21 Symptoms of depression and how to reduce it
Are you feeling down and out? Learn about the 21 symptoms of depression and how to reduce it. Get the help you need to start feeling better.
top of page
Wellbeing Blog
Feed your mind with wellbeing knowledge
Team Yaha is working on various topics such as mental health, depression treatment, music therapy, wellbeing, affirmations etc. to bring overall wellbeing knowledge. We invite you to subscribe to the blog.
Ekta Bafna
- Jan 27
- 3 min
The Benefits of Music Therapy: A Video Guide Part 2
Explore the numerous benefits of music therapy in our engaging video guide. 7 music therapy tracks are discussed in this video guide.
8712
Ekta Bafna
- Dec 23, 2023
- 2 min
The Benefits of Music Therapy: A Video Guide
Discover the transformative power of music therapy with this informative video guide. Explore its benefits for physical, mental, and...
3612
Ekta Bafna
- Sep 30, 2023
- 8 min
5 Ways Music Therapy Can Help You Heal
Unlock the healing potential of music therapy and experience its life-changing benefits. Discover 5 powerful ways it can heal you.
7517
Ekta Bafna
- Aug 26, 2023
- 10 min
Discovering the 5 Powers of Music Therapy
Dive into the fascinating world of music therapy in this blog and uncover its amazing abilities to heal, connect, and uplift.
8529
Ekta Bafna
- Jun 17, 2023
- 12 min
The Impact of Music Therapy on Mental Health
Explore the positive impact music therapy can have on mental & emotional health. Learn how it's being used to help with anxiety, depression.
10622
Ekta Bafna
- Jun 10, 2023
- 12 min
10 Reasons to Try Music Therapy
Discover the power of music therapy and learn about the 10 reasons why it is a great tool for emotional, physical, and mental wellbeing.
7817
Ekta Bafna
- Jun 3, 2023
- 10 min
How to Incorporate Music Therapy into Your Life
Discover how music therapy can positively impact your physical, mental and emotional health. Learn the benefits and steps to incorporate it.
11320
Ekta Bafna
- May 20, 2023
- 7 min
From Depression to Joy: Discover the Transformative Effects of Music Therapy
Do you know music therapy can cure your depression? Get the scientific understanding to overcome depression using music therapy. Read more.
11519
Ekta Bafna
- May 13, 2023
- 12 min
Unlocking the Healing Power of Music: How Music Therapy is Changing Lives
Music therapy is a first-aid kit for physical, mental and emotional diseases. Read blog to understand how music therapy is changing lives.
6818
Ekta Bafna
- May 6, 2023
- 6 min
27 benefits of music therapy before you ignore it
Find out 27 benefits of music therapy to overcome disease without medicine. Music therapy works for physical, mental and emotional diseases.
9220
Dr. Falguni Jani
- Jan 7, 2023
- 7 min
Therapy for depression in youth
This blog covers what therapy can be given for depressed youth. Find out the symptoms of depression in youth and the online therapy for it.
6314
Dr. Falguni Jani
- Dec 24, 2022
- 7 min
Therapy for teenage depression
Understand what is teenage depression and read further to find the solution to overcome teenage depression without medicines on your own.
5412
Dr. Falguni Jani
- Dec 17, 2022
- 7 min
Therapy to overcome seasonal depression
Understand how to overcome seasonal depression and learn how therapy can help in this process to overcome seasonal depression.
4710
Dr. Falguni Jani
- Dec 10, 2022
- 7 min
Therapy for Situational Depression
Learn the symptoms and effects of situational depression. Get the solution to overcome situational depression without medicine.
5212
Dr. Falguni Jani
- Dec 3, 2022
- 7 min
Therapy for severe depression
Read to learn the symptoms of severe depression and understand how to overcome severe depression without medicine on your own at your home.
9212
Dr. Falguni Jani
- Nov 26, 2022
- 8 min
Therapy for Postpartum Depression
Read to learn the symptoms of postpartum depression and get the solution to overcome postpartum depression without medicines.
8812
Dr. Falguni Jani
- Apr 16, 2022
- 16 min
Ways to Build Self-Confidence and Overcome Depression Caused by Insecurity
How to overcome depression due to insecurity. Learn the solution for depression due to insecurity and get your depression treatment for it.
6811