Wellbeing Blog

Feed your mind with wellbeing knowledge

Team Yaha is working on various topics such as mental health, depression treatment, music therapy, wellbeing, affirmations etc. to bring overall wellbeing knowledge. We invite you to subscribe to the blog.

Wellbeing blog with knowledge about wellbeing, mental health, affirmations, music therapy, depression treatment

21 Symptoms of depression and how to reduce it

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Are you feeling down and out? Learn about the 21 symptoms of depression and how to reduce it. Get the help you need to start feeling better.

Overcome Depression

Dr. Falguni Jani

May 27, 202321 min read

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Deal with anxiety and stress in 3 easy steps

Learn to tackle anxiety and stress in 3 simple steps. Discover effective strategies for a calmer, healthier life.

Mental Health

Dr. Falguni Jani

Mar 30, 20242 min read

The Benefits of Music Therapy: A Video Guide Part 2

Explore the numerous benefits of music therapy in our engaging video guide. 7 music therapy tracks are discussed in this video guide.

Music Therapy

Ekta Bafna

Jan 27, 20243 min read

Discovering the 5 Powers of Music Therapy

Dive into the fascinating world of music therapy in this blog and uncover its amazing abilities to heal, connect, and uplift.

Music Therapy

Ekta Bafna

Aug 26, 202310 min read

The Impact of Music Therapy on Mental Health

Explore the positive impact music therapy can have on mental & emotional health. Learn how it's being used to help with anxiety, depression.

Music Therapy

Ekta Bafna

Jun 17, 202312 min read