Wellbeing Blog

Feed your mind with wellbeing knowledge

Team Yaha is working on various topics such as mental health, depression treatment, music therapy, wellbeing, affirmations etc. to bring overall wellbeing knowledge. We invite you to subscribe to the blog.

Wellbeing blog with knowledge about wellbeing, mental health, affirmations, music therapy, depression treatment

21 Symptoms of depression and how to reduce it

Dr. Falguni Jani

May 27, 2023
21 min

Overcome Depression

21 Symptoms of depression and how to reduce it

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Are you feeling down and out? Learn about the 21 symptoms of depression and how to reduce it. Get the help you need to start feeling better.

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Deal with anxiety and stress in 3 easy steps

Dr. Falguni Jani

Mar 30
2 min

Mental Health

Deal with anxiety and stress in 3 easy steps

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Learn to tackle anxiety and stress in 3 simple steps. Discover effective strategies for a calmer, healthier life.