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Affirmations for Personal Wellbeing

Affirmations for Personal Wellbeing

How to be calmer and composed during tough times? Here are Affirmations for self development and how to handle negative emotions in English. In tough times, the mind is misaligned and hence all negative thoughts and emotions attack within. The result is that we tend to explode out on others. 

 

Subscribe to Daily Positive Affirmations Plan @ Rs. 179/- per month.

https://www.yahalife.com/positive-affirmations-plan

 

Listening to these Personal Wellbeing Affirmations morning and night for 90 days helps in creating a protective layer in your mind. This protective layer does not allow negative thoughts and emotions to enter your subconscious mind. During these 90 days you will find yourself calmer, composed and more tolerant to yourself and others.

 

Wellbeing store has all types of digital products related to mental health, emotional health and physical health. Music therapy, affirmations, depression treatment, ebooks, wellbeing kits, mental health kits and wellbeing audiobooks are available on our wellbeing store. 

 

File Type

Audio MP3

 

Duration

16:13 Mins

 

File Size

18.5 MB

 

Music therapy Usage Guidelines

  • Use Headphones while listening

  • Keep the volume 2-3 points lower 

  • Select a relaxing place and sit/lie down

  • Feel your breath and close your eyes

 

Troubleshooting:

1) What to do if the product is not received?

  • Please check your Spam Box. 

  • In case you have, please check if you have entered with a valid email id. 

  • In case by mistake you have entered the wrong email id please email us at support@yahalife.in with your full name, phone number and the email id you have entered while purchasing. Within 72 hours (Monday-Friday 10Am-6Pm IST) our team will assist you.

 

2) What to do if MP3 File is not opening on mobile?

  • Please update your mobile

  • Update your music player. In case you are still unable to open an MP3 file we suggest you download VLC Player which can open any type of Audio-Video File.

 

Buy now! Happy Wellbeing! Happy You!

    ₹2,500.00 Regular Price
    ₹1,500.00Sale Price
    Excluding Taxes

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    average rating is 3 out of 5, based on 150 votes, Product ratings
    98% would recommend
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    Abhinav Kapoor

    Location:

    Bengaluru, Karnataka

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    average rating is 3 out of 5

    Time Published

    Very powerful and effective

    I started doing music therapy just about a week ago. I already find it easy to include in my routine. Listening to the audio before going to bed helps me ground myself and switch off completely. I have noticed that my breathing normalises after the therapy. As a result I am sleeping more peacefully now. Morning therapy is also helpful for the same reason. The music lets me pause, take time and helps me gather the energy to start the day on a positive note.

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    Komal

    Location:

    Patel

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    average rating is 3 out of 5

    Time Published

    Feeling increased energy

    It helps me in feeling energetic throughout the day. Thank you

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    Komal

    Location:

    Patel

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    average rating is 3 out of 5

    Time Published

    Excellent therapy

    This music therapy helped me sleep peacefully

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    Ankita

    Location:

    Yadav

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    average rating is 3 out of 5

    Time Published

    Awesome

    This is excellent therapy for anyone

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    Navya

    Location:

    Bangalore

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    average rating is 3 out of 5

    Time Published

    Instant calming

    When u r fully stressed, the music is your medicine to calm the mind and do the task ahead successful.

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