Find out whether you are ready for postpartum depression treatment
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Postpartum Depression Treatment Reviews
After delivery I felt totally disconnected with my baby. Thanks to this PPD treatment I was able to reconnect with my baby and now we both bond very well. The treatment is very easy and doable. In fact the healing music helped me and my baby during the night.
Pratiksha, New Delhi
I was unhappy within a few weeks after I gave birth. I was going cranky with my child. When I did my PPD Diagnosis I understood that I am going through postpartum depression. I started this PPD treatment. Within a week I felt much better. I continue the treatment for 45 days as guided. I overcame my PPD smoothly.
Neerja, Goa
I am thankful to Dr. Jani for this powerful treatment. I was going through a rough time during and after delivery. There was no social support and this postpartum treatment came as a saviour for me and my child. My anxiety was gone and mood swings were controlled with this PPD treatment.
Shila, Pune
I was crying so much because i did not feel bonding with my baby and had thoughts of hurting myself and my child. It was devastating to go through this as a new mother with non-supportive family. This postpartum treatment has saved me and my child. Very grateful.
Nazneen, Lucknow
Subscribe today to get 3 Powerful Bonuses
21 Days Wellbeing Activities
Read eBook
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Fun activities to nourish your wellbeing
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Creative challenges to enrich your mind
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Learning new ways to experience wellbeing
Worth - Rs. 900
Depression Treatment Guide
Watch Online Course
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Find out what depression is
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Discover methods to overcome depression
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Learn the depression treatment process
Worth - Rs. 1800/-
Overcome Depression Without Medicine
Listen Audio Book
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Understand depression symptoms
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Learn the science of depression treatment
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Find out ways to break depression loop
Worth - Rs. 3900/-
Ready to live a happy & depression free life?
Special discount price Rs. 1950/-*
What is postpartum depression?
Watch this video clip where Dr. Falguni Jani is explaining what is postpartum depression
Let us understand that Postpartum depression (PPD) is linked to chemical, social, and psychological changes that happen after having a baby. There is a range of physical and emotional changes that many new mothers experience. Although PPD can be treated with medicines, treating it with counseling, music therapy and diet is a healthy option. It may seem to be slow, but it is the only healthy option as medicines have side-effects. The way you waited for 9 months to give birth to a child, the same way, give yourself 30-45 days to overcome this condition. You need to have patience to overcome it without medication for gaining a long term benefit. The chemical changes involve a rapid drop in hormones after delivery. But what is known is that the levels of female reproductive hormones- estrogen and progesterone, increase tenfold during pregnancy. Then, they drop sharply after delivery. By 3 days after a woman gives birth, the levels of these hormones drop back to what they were before pregnancy. In addition to these chemical changes, the social and psychological changes of having a baby create an increased risk of depression.
Symptoms of Postpartum Depression
There is overwhelming information on the internet related to postpartum depression signs and symptoms.
To make it simple and easy to understand you can self test with this online postpartum depression diagnosis.
This diagnosis tool is with reference of DSM4 & APA and approved by Dr, Falguni Jani, Integral Psychotherapist, 25+ years practice
Benefits of Postpartum Depression Treatment
Increases
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Positive feelings towards self and baby
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Feel good factor about life and living
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Emotional stability
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Physical vitality
Reduces
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Overthinking and anxiety levels
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Feelings of loneliness
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Mood swings attacks
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Mental stress and exhaustion
Rectifies
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Disturbed sleeping patterns
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Negative thinking patterns at subconscious level
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Disconnected feelings with the baby
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Agitation and crankiness
Postpartum Depression Treatment Features
Body treatment
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Helps in removing inertia and lethargy
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Removes fatigue, restlessness and stabilises appetite
Mind treatment
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Eradicate negative thoughts, brings focus and decisiveness
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Shift from negative thinking to positive thinking
Emotion treatment
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Brings ease in heart and improves sleep
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Boosts feel good factor
Double Induction Effect
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Influences subconscious mind to bond positively with the baby
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Creates a positive feeling for the newborn
528 Hz Healing Frequency
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Balance mood swings within 3 to 5 mins
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Releases fear and brings the feelings of safety and security
Video Resources
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Creative activities to divert mind during stress, anxiety and mood swing attacks.
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Changing mindset to improve quality of life
Consequences of avoiding PPD treatment
What happens when postpartum depression goes untreated?
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Health - Decrease physical vitality which will negatively impact your baby's health.
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Relationships - Create negative distance with all relationships in the family.
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Money - Increases medical expenses
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Work - Drop productivity
Before your ppd controls your life take charge and control ppd. Start your postpartum depression treatment today.
How to overcome postpartum depression?
Supply
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Stationary
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Devices
Tools
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Printable Diary
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Audio Tracks
Estimated Cost
Rs. 2000 to 30,000
Time
30 to 45 days
Here are simple and easy steps to overcome post postpartum depression.
Step 1 - Diagnosis
Generally it is observed that postpartum depression begins from the delivery time, depending on delivery status. However, it is best to do a diagnosis of ppd. Nowadays, various tools are available online that help in the diagnosis of ppd. Another way is to consult a doctor and find out your ppd status.
Step 2 - Understand
Once you figure out your ppd status you have to raise your understanding. You have to accept the fact that postpartum depression is a temporary state of mind. You can overcome ppd naturally also.
Step 3 - Treatment
When you raise your understanding, your treatment to ppd becomes easy. You can go to a counsellor for your treatment. If you want to maintain your privacy, then you can go ahead with self help online ppd treatment also. Do not take any medication without consulting a doctor.
Step 4 - Diet
Even a proper diet can help a lot in curing ppd. Eat healthy food like fruits, juices, soups, home cooked food etc. Also, it is better to avoid junk food. There may be some temptation. However, with self discipline for a few days you can easily overcome postpartum depression.
Step 5 - Engagement
Along with above steps if this step is done with more determination, then it is easy to say goodbye to ppd. Engage yourself with your baby positively. Smile and laugh with your baby. Also you can spend some time in nature watching the sky, sunrise or sunset, trees, birds, flowers etc.
Postpartum depression is curable. Hence, do not worry. Also do not think that you are alone. There are various online forums, groups and communities where you can join and get support. Celebrate your motherhood and bless your baby so that both of you can have a wonderful life ahead.
Your
PPD Doctor
Dr. Falguni Jani
Integral Psychotherapist
Practicing for 25+ years
I am with you. You are not alone
Congratulations on becoming a mother. Do not worry you will be out of postpartum depression for sure. I am with you in this journey. Follow all the instructions given in the postpartum depression treatment and you will soon yourself feel better.
As an integral psychotherapist practising for 25+ years, I assure you that postpartum depression can be cured. I have helped hundreds of woman to come out of PPD without medication.
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How to come out of depression, how to deal with depression, how to get out of depression, how to get rid of depression, how to cure depression by yourself, how to overcome depression without medicine?"If you want to come out of depression by yourself, you have to create a proper routine in your daily living. In this kit you will get a 30 days planner which has time-wise activities that you have to do to overcome depression without medicine.
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Is there a permanent cure for depression?Yes! Firstly, depression is curable. Secondly, to cure it permanently you have to apply 3 things - 1. self-discipline, 2. strong will power and 3. self-trust. If you miss any one of these 3 things, then there is no guarantee for permanent cure. When you take 100% responsibility for your life, you will be able to cure depression permanently. Download this kit to learn everything you need to know about depression. Do not waste time surfing on the internet to clear all your doubts. There is no end to this. Take a firm decision and you will see how easily you will cure depression. Make sure to use this kit fully and you will have all your answers.
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Who can use this depression self help digital kit?Those who are going through depression due to various life situations such as breakup, divorce, loss of job, loss of business, loss of near and dear ones, failure in examination, toxic relationship, betrayal, home sick due to pandemic, serious illness, bypass surgery, peer pressure, ageing pressure, loneliness, sadness, partial paralysis, tragedy, injury or accident, marriage pressure, rejection, single parent, widow, gender identity crises, stammering, trauma, hair loss, sexual performance, sudden weight loss, sudden weight gain etc. can use this depression self help digital kit.
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How to cope up with depression?You do not have to cope up with depression, you have to come out of depression. Coping up means you will still be in depression. So the first step is to make a firm decision that you want to get rid of depression completely and you want to restart your life positively. Once you take this decision, the next steps become easier to come out of depression. Read the ebook to overcome depression without medicine given in this kit and start your journey to overcome depression without medicine.
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How to tackle depression, how to handle depression?"There is no need to tackle or handle depression at all. You have to overcome depression. You have to get rid of depression. You have to come out of depression. What you need is a firm decision. Decide right now that no matter what you will come out of depression. And to come out of depression you will do everything possible under the earth. So decide right now and act on your decision. Also stick to your decision until you do not come out of depression. To make your mind stronger, listen to the 17 powerful affirmations given in this kit twice a day and get rid of depression forever.
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How to control depression?Depression is not like Diabetes that you have to control it. Depression is not even a disease. It is a state of mind. It is all about training your mind. You do not have to control depression, you have to get rid of depression. You have to overcome depression. Download the kit and get all the necessary steps and tools to how to overcome depression are given in this depression self help digital kit.
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How to reduce depression?Change your question from how to reduce depression to how to overcome depression and how to get rid of depression. You do not have to reduce depression. You have to come out of it. It is not like cholesterol that you have to reduce it. Depression is just a state of mind which you have to get out from, the sooner the better. Learn how to overcome depression without medicine by downloading this kit.
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Is there any book on how to cure depression?Yes depression self help digital kit comes with an ebook Overcome depression without medicine. This ebook has all the necessary steps and instructions to use all the tools given in this kit to cure depression. By reading this ebook, you will know how to cure depression.
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Depression cure time - Is there any specific time to cure depression? How much time it take to cure depression?If you are in depression, then be assured that depression is curable and you can come out of depression. You will need to create a specific daily routine and plan which you have to sincerely follow. Depression cure time depends on your willingness to overcome depression and your sincerity of effort. Many patients have come out of depression in 30-45 days with their willpower, self-discipline and self-trust. Many patients took 90-120 days as they were late in realising that they are going through depression. The more you take time to realise that you are in depression, the more it will extend your curing period. So if you are in depression, begin now to cure it. Download this kit and begin your journey to cure depression.
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How to remove depression and stress?Depression and stress are parallel because they support each other. If there is depression, there will be stress and if stress is prolonged, then depression will come for sure. So remove depression using the depression self help digital kit; this will automatically remove your stress. We have 528 Hz music therapy affirmations which relaxes your brain and impacts your subconscious mind. Once you enter the relaxation zone, your healing begins. So create a routine to become relaxed on a daily basis and remove depression.
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How to treat depression and anxiety?It is natural to feel anxiety when you are into depression. However, the good news is that depression is curable. Once you convince your mind that depression is curable, your anxiety level will reduce. When your anxiety level is reduced, you will be able to take further steps to treat depression. In depression self help digital kit, we have given specific ways to treat depression using various tools. So download the kit and learn all the necessary ways to treat depression.
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How to overcome depression and negative thoughts?Understand that depression means the attack of 10,000 negative thoughts at a time. No pill or medicine has the power to stop these negative thoughts. Good news: with only 17 affirmations you can now stop these 10,000 negative thoughts. Like in Mahabharat there were only 5 pandavas and 100 Kauravas. In the same way 5 positive thoughts have the power to kill 100 negative thoughts. The kit comes with tools like 528 Hz music therapy with affirmations which creates an invisible protection layer in your subconscious mind against all the negative thought attacks. So download this kit and overcome depression by yourself.
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Best treatment of depressionInterestingly, with the help of Dr. Falguni Jani, we have researched and developed depression self help digital kit. The tools given in this kit are used by lacs of patients. We have compiled it in one kit so anyone who is willing to overcome depression without medicine can use these tools and come out of depression. This kit is like a DIY for depression. This kit also serves as Depression treatment at home. Depression self help digital kit is the best treatment of depression.
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How can I get rid of depression on my own?You will need three things 1. Self discipline, 2. Strong willpower and 3. Sincere efforts. If you have all these three things, you will surely come out of depression on your own. To develop self discipline, we have created a 30 days planner which comes with this kit. Use it and get into self discipline. For willpower, we have shared all the necessary knowledge about the what, why and how aspects of depression so read it in our ebook Overcome depression without medicine and strengthen your willpower. We trust you that you will put sincere efforts because we know that you are willing to come out of depression. We have given the most powerful tools in this kit such as 528 hz music therapy affirmations as a listening therapy, affirmations diary for writing therapy and affirmations flashcards as a reading therapy. This kit works as a DIY for depression. Begin your Depression treatment at home with this kit. Therefore download depression self help digital kit and get rid of depression on your own.
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What to do in depression?First and foremost take a firm decision that you will get out of depression no matter what. Once you make a firm decision, the next step is to learn to use the depression self help digital kit reading the User guide that comes with the kit. Now use all the tools given in this kit and create your routine. It is very important that you create your routine and maintain your routine to overcome depression. This depression self help kit is researched and developed under the guidance of Dr. Falguni Jani who has treated thousands of patients without medicine. Follow the instructions given in the kit and come out of depression without medicine.
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How to recover from depression?Your depression might have come with a variety of reasons such as loss of job, loss of business, loss of loved ones, failure, divorce, betrayal, tragedy, some serious illness etc. No matter whatever the reason, you have to assure yourself one thing that is, “I am willing to come out of depression and I will come out of depression for sure.” When you affirm this thought and take a strong and firm decision to overcome depression, from that point your recovery begins. Now you just have to follow the instructions given in this depression self help digital kit researched and developed under the guidance of Dr. Falguni Jani who has been practising since 25 years. Everything that you want to know about depression and how to recover from depression, we have it in this depression self help digital kit. So do not waste a single minute now, download this kit and begin your recovery from this very moment.
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How to beat depression, how to fight depression, how to defeat depression, how to kill depression?"This is exactly like a war and one thing you must know is that you have to train yourself, prepare yourself if you really want to win in the war. There needs to be proper planning, proper training, proper strategy to win the war. If you want to beat depression, fight depression and defeat depression you must create a plan and then follow your plan sincerely. Depression self help digital kit comes with a 30 days planner which will give you the exact plan to come out of depression. Follow this plan and reassure yourself that you have all the tools to kill depression by yourself.
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Is there any natural antidepressant?Yes your mind is a natural antidepressant. Learn a proper system to use your mind as a natural antidepressant. Read Overcome depression without medicine ebook given in this depression self help digital kit and train your mind to behave as an antidepressant.
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Depression treatment without medicine.If you have taken a firm decision to come out of depression without medicine, you have come to the right place. Over 25 years of experience of working with patients, Dr. Falguni Jani has given her extensive knowledge and practical experience in researching and developing this Depression self help digital kit which serves as a depression treatment without medicine. If you are looking for depression treatment without medicine, then here are all the necessary tools, tips, steps and guidance for you available in this kit. Download this kit and begin your journey of depression treatment without medicine today.
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Steps to overcome depressionStep 1 - Make a firm decision that you are willing to cure depression and you want to come out of depression forever. Step 2 - Stick to your decision and learn the what and why of depression by reading Overcome depression without medicine ebook given in this depression self help digital kit. Step 3 - Create a daily schedule to overcome depression. Use the 30 days planner that will give you all the necessary steps to create and maintain your schedule to overcome depression. Step 4 - Use the 17 affirmations to train your mind to overcome depression. There are 3 ways to use affirmations: a) Listening b) writing and c) reading. These three ways help both the conscious and the subconscious mind to get depression proof. Like when you wear a raincoat, you become waterproof, the same way when you learn how to use the 17 affirmations for depression, you become depression-proof. Print the affirmations diary that comes with this kit and learn how to use this diary. Print the affirmation flashcards and learn how to use the flashcards on a day to day basis to overcome depression.
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How to cure depression, how to treat depression, how to relieve from depression? Tips for treating depression and ways to cure depression."If you are asking the above questions, it means you must have tried many ways to come out of depression by yourself. If you have tried and have failed, it’s okay. Humans learn from failure. Failure is temporary, remember that. It means you do not know the proper method, technique and you do not have the necessary capacity, skills and capability so you fail. Once you acknowledge that, you need to equip yourself with proper knowledge and you have to implement this knowledge by creating a daily practice routine. If you want to cure depression and if you really want to treat depression, you have to equip yourself with proper knowledge on What, Why and How about depression. Depression self help digital kit comes with this proper knowledge of what, why and how about depression. Also the kit comes with all the necessary tools which you will need to relieve yourself from depression. The knowledge and tools given in this kit are researched and developed under the guidance of Dr. Falguni jani who has been practising since 25 years and has treated thousands of patients. So all the necessary tips that you want for treating depression and ways to cure depression are given in this kit. With this is a kit for depression treatment at home. Download this kit and relieve yourself from depression.
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How can I know whether I am in depression or not?Use the depression self diagnostic tool given in this kit and you will know whether you have depression or not.
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If I have depression can I overcome it without medicine by myself?Yes you can! All you need to do is just download this depression self help digital kit. The kit comes with a User guide where you will know exactly how to use this kit. There is an ebook Overcome depression without medicine which will give you proper knowledge about understanding depression, its causes and how to overcome depression without medicine. With that, the kit comes with tools which are necessary to overcome depression without medicine. Depression treatment at home is possible with this kit.
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I have tried different ways to overcome depression but nothing is working. Will this kit work for me?If you are willing to come out of depression by yourself, it will work. This kit is researched and developed under the guidance of Dr. Falguni Jani who has been treating thousands of patients for 25 years. If this has worked for her patients it will surely work for you. You won’t lose anything there are no side effects of using this kit.
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Can I get a counselling session with this kit?Yes you can. All you have to do is email Dr. Falguni Jani. Her email Id is given in the ebook Overcome depression without medicine which comes with this kit.
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How to use this kit? Is there any specific method?When you download this kit, you will get a user guide which has all the necessary instructions on how to use this kit. With that there is an ebook Overcome depression without medicine which comes with proper knowledge on what, why and how to overcome depression without medicine.
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Dealing with depression without therapyIf you are thinking to deal with depression without therapy then here are few things you need to understand. There is nothing wrong in therapy. The question is which therapy you need to apply in case of depression. Here are 3 powerful therapies you must apply to deal with depression which has no side effects and which does not need much effort on your part such as music therapy with affirmations, affirmations writing therapy, affirmations reading therapy. In this kit we have all the 3 therapies for you with 17 powerful affirmations for depression. Affirmation diary to practice as writing therapy, Affirmations flashcards to practice as reading therapy and Music therapy affirmations to practice as music therapy.
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How to treat depression patient at home?You need to understand 3 aspects of Deperession: What, Why and How. These 3 aspects are elaborated in the ebook Overcome Depression without Medicine by Dr. Falguni Jani which is part of depression self help digital kit. After reading the ebook you print 30 days planner which is apart of the kit and create daily plan for the patient. With that also print affirmations diary and affirmations flashcards. Once you have all these tools you can work with depression patient at home and help him/her to overcome depression.
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