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Writer's pictureDr. Falguni Jani

Overcome depression due to sudden weight loss

Updated: Dec 27, 2023



What happens in depression due to sudden weight loss


When you start losing weight suddenly, there is a cause for worry. It has been observed that stressful events like divorce, loss of a dear one, financial loss, losing job or any dispute with family members or colleagues affects your wellbeing at all levels. First, you start overthinking because you are disturbed, sad and do not know what to do. In depression due to sudden weight loss, you find yourself helpless. Perhaps the cause could be malnutrition or other health conditions like poor functioning of the thyroid gland.


Sometimes, chronic or serious illnesses like cancer also result in sudden weight loss. You can consider it an issue if you lose 5% of your body weight between 6-12 months, especially if you are an adult. I can understand what you are feeling now. When you feel depression due to sudden weight loss, there is emotional disturbance along with frequent crying spells during the day. Depression brings in fatigue, dullness and over a period of time short term memory loss.


During depression due to sudden weight loss, you do not feel like meeting people, avoid social gatherings because you are worried about your appearance. Your clothes don’t fit you well. As a result of depression, your confidence decreases. People around you start giving a lot of advice about what to eat etc. Some may even suggest that you should go to the doctor. Well, you must go for a thorough check up of your body to rule out any physical disorder, but let me tell you at the outset that you need not take medicine for depression due to sudden weight loss. Yes, it is not easy to believe that depression can be treated without medicine. Read further to understand the unique way to overcome depression due to sudden weight loss.


How to overcome depression due to sudden weight loss.


There are easy solutions to overcome depression. We have designed online depression therapy keeping in mind your physical, mental, and emotional issues. Depression pulls you down, there is fatigue in the body, an attack of thousands of negative thoughts in the mind and a feeling of constant sadness.


Depression therapy is easy to use on your mobile. It is safe and protects your privacy. Besides, once you start the online depression therapy, you need not think about your treatment. This means that the activities and therapies given in depression therapy takes care of what you should be doing and at what time. You are required to follow the depression therapy sincerely and regularly to overcome depression due to sudden weight loss.


Thousands of people have used depression therapy and have benefited from the guidance given. Not only does it save money which you would have spent on medicines and counselling sessions, but it also protects your body from the harmful side effects of pills and medicines such as antidepressants. Depression therapy completely rejuvenates your body. You experience freshness every morning and feel like going to work or doing any activity with interest and enthusiasm.


This is a unique therapy that helps you to overcome depression as well as give you a fresh lease of life to embark on new projects. I can say with guarantee because Mamta, a fashion designer, completed depression therapy last month and has not only resumed her work with renewed energy, but has begun collaboration with several big companies. She owes her success to depression therapy which helped her tremendously in boosting her creativity. Read her story to understand how Mamta used depression therapy to overcome depression due to sudden weight loss.


One can overcome depression due to sudden weight loss


The work of fashion designing is very demanding. It is also a highly competitive profession. Mamta loved her work and she always worked very hard. For two years, Mamta was remaining disturbed because there were no new orders for her creations. She started feeling sad, dull and avoided going out. Mamta was a member of few social clubs, but when her weight was going down rapidly, she stopped meeting people. Eventually her work suffered. Her assistants left her and customers would not pick her calls.


Manta was not aware but she was suffering from depression due to sudden weight loss. Eventually, her brother helped her out by suggesting that she use depression therapy to overcome depression. Her brother had known about depression therapy from his colleague who was all praises for the unique therapy to overcome depression without medicine.


Mamta joined the online depression therapy and was relieved and happy to experience energy, enthusiasm and joy coming back in her life. Depression therapy turned her life 360 degrees. Today, her body weight is normal and her business is running successfully. If you do not help yourself, as Mamta did, the depression may become severe. Help yourself today and follow the easy guidelines to overcome depression due to sudden weight loss by using the online depression therapy.



I pray for your well being.


Free resources to overcome depression


Discover the key to overcoming depression with our powerful online course. This course is facilitated by Dr. Falguni Jani, India’s leading integral psychotherapist. She provides expert guidance and support throughout the course by offering various practical techniques, tools and strategies needed to overcome depression. Her life experience of 25+ years in helping 1000s of individuals to beat depression has been accumulated in this course. Enrol now by joining the course and take the first step towards regaining your happiness and life. 


2. Start Diagnosis - Online depression test

The online depression test has been used by 34000+ people globally. It is scientifically researched and provides you with as an assessment of whether you are in depression or not. The test is researched and developed under the guidance of Dr. Falguni Jani. It is created using reference from WHO ICD 10 Code for depression.


Join our Overcome Depression Forum which is dedicated to supporting and helping individuals who are on the journey of overcoming depression with self help tools & methods. You can connect with a supportive community of like-minded individuals who understand the challenges of dealing with depression and also have overcome depression using self help methods. It is a safe and non-judgemental space where you can freely share your experience, thoughts, questions and seek support. This forum is led by Dr. Falguni Jani. She will answer your questions within 72 hours. 


Discover effective strategies to overcome mild depression with our mild depression treatment guide ebook. This ebook provides practical tips and techniques to help you overcome mild depression with ease on your own. Written by Dr. Falguni Jani, you will get the best expert support in this step-by-step guide. With easy-to-follow methods, techniques and tools, you can choose your best treatment method from the variety of treatment options suggested by her for mild depression. 


Overcome moderate depression with ease from the effective treatment options suggested by Dr. Falguni Jani. With 25+ years of experience in treating depression patients, she has carefully given practical techniques which work for moderate depression. Choose whichever self-help treatment that suits you best and begin your journey to overcome moderate depression with ease. Download the moderate depression treatment ebook today and take the first step towards a happier depression-free life.


Going through suicidal thoughts happens to many during their battle with depression. Discover the ultimate guide to conquering suicidal thoughts during depression by with our ebook. Written by Dr. Falguni Jani, this book is packed with proven techniques and tools to help you overcome suicidal thoughts during depression. Lots of individuals have been benefited and have been able to overcome suicidal thoughts and gradually reduce their depression symptoms. Gain resilience, confidence, motivation and support through this ebook. 


7. Join Group - Wellbeing prayers

Join our Wellbeing Prayers group and experience the power of collective positive energy. This group is dedicated to promoting mental, emotional, and spiritual wellbeing through the practice of prayer. Praying has nothing to do with any religion. It is a safe and non-judgemental space which is not bound by religion or cult. It is open to all who believe in praying. By joining, you will have the opportunity to pray with like-minded individuals who share a common goal of finding inner peace and serenity. Together, we will create a supportive and uplifting community where you can seek solace, share your thoughts, and receive encouragement. Join us today and send wellbeing prayers to all.

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Guest
Jul 14
Rated 5 out of 5 stars.

तनाव दूर करने और अवसाद से छुटकारा पाने में मेरी मदद करने के लिए धन्यवाद. मैं फिर से स्वस्थ हो गया हूं

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Guest
Jan 28
Rated 5 out of 5 stars.

The free depression online course that you have suggested is highly resourceful

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Guest
Nov 22, 2023
Rated 5 out of 5 stars.

Highly informative blog. Thank you

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Guest
Sep 09, 2023
Rated 5 out of 5 stars.

Dhanyavaad!

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Guest
Aug 31, 2023
Rated 5 out of 5 stars.

मेरे डॉक्टर ने अवसाद के लिए पूरक उपचार के रूप में मेरी दवा के साथ यह 45 दिनों का अवसाद उपचार निर्धारित किया है और उन्होंने मुझे इसे नवीनीकृत करने के लिए कहा है, इसे तब तक जारी रखें जब तक मैं अवसाद से पूरी तरह छुटकारा नहीं पा लेता।

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