What happens in Clinical Depression?
It is important to know exactly what happens when you suffer from clinical depression. Clinical depression is also known as major or severe depression. However, we have the solution to overcome clinical depression without medicine to all those who are ready to make a change in their lives, sincere to follow the steps and participate in their healing process. Yes, this attitude is not only important but essential in overcoming depression without medicine.
If you do not give up and are willing to help yourself, I can guarantee that you will come out of clinical depression however difficult that might seem to you now. Even if you are taking medicines at present, it does not matter. You can still start our natural way of healing and consult your doctor regularly. When your doctor finds that you are getting better and better everyday, he/she will reduce your medicine and one day you may not have to take it altogether. Don’t you think that you must try it out?
Some of the symptoms of clinical depression are:
Persistent feelings of sadness and bouts of crying often during the day.
Feelings of hopelessness, worthlessness and emptiness.
Irritability and frustration over small matters and frequent mood swings.
loss of interest in pleasurable activities like hobbies and sex.
Anxiety and restlessness accompanied by loss of sleep.
Reduced appetite for food resulting in weight loss or uncontrolled craving resulting in weight gain.
Poor thinking ability, lack of concentration and partial loss of memory.
Tiredness, lack of energy and unexplained pain in the body.
Constant fear and anxiety of the unknown accompanied by suicidal thoughts.
I am sure you must have experienced some of the above symptoms and are taking medicines and/or counselling. Let me tell you that you will never be able to leave medicines if you remain passive. Medicines will definitely give you temporary relief but cannot cure you permanently from clinical depression. You may be having doubts about depression therapy that I am suggesting, so I invite you to go through the testimonials of people who had full trust in our online depression therapy and used it to free themselves from depression. You can read about the real life experiences of people who believed in the therapy designed by our team at www.yahalife.com/depression-treatment.
I would like to share about Jayshri, but before that just a tip for you that integral psychotherapy helps a lot during clinical depression.
Jayshri, a 34 year old architect, is free from depression when she learnt that it is possible to recover from depression without medicine. She still follows the therapy because she wants to remain happy, joyful and creative at all times. This is just not a temporary technique but a life changing therapy aimed at helping you overcome all the symptoms listed above. You will be interested to know how she defeated the symptoms of depression.
Well, Jayshri had a troubled childhood. Her parents died when she was seven years old. When she was ten years old a couple adopted her and gave a good education. Jayshree got married, had two children and was working as an architect and was having a good life, until she was diagnosed with breast cancer. Her doctor advised treatment and assured her that she will get cured, still Jayshree remained very sad, cried and was full of fear and anxiety.
Due to loss of appetite, she lost a lot of weight, could not sleep well and avoided social gatherings. She was on medicines but was not happy because medicines interfered with her daily routine, made her drowsy and tired. Jayshree was introduced to the online depression therapy by a friend who had used and recovered from depression. Slowly and steadily, Jayshree motivated herself to follow the step by step guidance given in the online depression therapy. Today her will power is back and feels the energy to work and look after the family too.
How to Overcome Clinical depression?
I am going to explain how you can beat depression. First, do not doubt your ability to heal yourself. I understand that you have lost confidence, but believe me there are powers within you that can be awakened by following the guidance given in the depression therapy. Second, we at Yaha Life understand that you are being attacked by negative thoughts and feel sad all the time. Therefore we have the solutions to make your mind stronger so that it can reject negative thoughts.
When you follow the therapy regularly, your body again feels the energy, you work and eat well. As a result your sleep patterns are improved, you feel relaxed and enthusiastic to start a new day. Third, when the therapy is taken for six months in case of clinical depression, your personality undergoes a complete change. All the weaknesses gradually go away because you feel confident again to face the challenges in life.
Hence, all you need to understand is that depression happened because of certain circumstances that were overwhelming and your strength to face them was lacking. Life does not follow the same pattern for anyone all the time. Online depression therapy makes you stronger day by day to face every issue with a strong mind and peaceful heart.
What is Depression therapy and how does the therapy work?
Now you understand that clinical depression is not impossible to overcome. Read further to understand the therapy to overcome clinical depression in detail. Those who are used to taking pills for every physical or mental issue find it hard to believe that there can be a natural way to heal ourselves. People have doubts about various alternative treatments that are part of the ancient knowledge of our country.
The western influence is still too much in all the aspects of our life. Well, the treatment designed to overcome depression is hundred percent scientific. Except for online depression therapy, there is no other treatment available at present to overcome clinical depression that takes care of the body, mind and heart all at the same time. You must have experienced and read about the symptoms of depression that makes the body tired, mind dull and heart sad.
The writing, reading and listening therapies with affirmations work to make you feel peaceful and relaxed. With practice it will root out all the negative thoughts and negative emotions from the subconscious mind. The physical exercises prescribed in the online depression therapy helps in the secretion of serotonin that helps in making you feel happy again and dopamine that gives you the energy and enthusiasm to get up in the morning. All those who used the therapy for the prescribed period speak about the efficacy of the mirror therapy that boosted their confidence and improved self-image.
Now they are ready to face life with a strong personality that they helped to build by following the step by step guidance in online depression therapy. Now you know how well planned the depression therapy is to help you to feel healthy and strong once again. Another good aspect of the therapy is that it protects your privacy. You can use it on your mobile at your pace and do not have to involve any other person.
We also hold your hand while you are helping yourself with the depression therapies by being available at the depression forum. You are free to post your doubts and questions. Remember you are not alone. We are there for you in this journey to get out of depression. Help yourself now. Subscribe to online depression therapy.
I pray for your well being.
Free resources to overcome depression
1. Join Course - How to overcome depression online course
Discover the key to overcoming depression with our powerful online course. This course is facilitated by Dr. Falguni Jani, India’s leading integral psychotherapist. She provides expert guidance and support throughout the course by offering various practical techniques, tools and strategies needed to overcome depression. Her life experience of 25+ years in helping 1000s of individuals to beat depression has been accumulated in this course. Enrol now by joining the course and take the first step towards regaining your happiness and life.
2. Start Diagnosis - Online depression test
The online depression test has been used by 34000+ people globally. It is scientifically researched and provides you with as an assessment of whether you are in depression or not. The test is researched and developed under the guidance of Dr. Falguni Jani. It is created using reference from WHO ICD 10 Code for depression.
3. Join Forum - Overcome depression forum
Join our Overcome Depression Forum which is dedicated to supporting and helping individuals who are on the journey of overcoming depression with self help tools & methods. You can connect with a supportive community of like-minded individuals who understand the challenges of dealing with depression and also have overcome depression using self help methods. It is a safe and non-judgemental space where you can freely share your experience, thoughts, questions and seek support. This forum is led by Dr. Falguni Jani. She will answer your questions within 72 hours.
4. Download Ebook - Mild depression treatment ebook
Discover effective strategies to overcome mild depression with our mild depression treatment guide ebook. This ebook provides practical tips and techniques to help you overcome mild depression with ease on your own. Written by Dr. Falguni Jani, you will get the best expert support in this step-by-step guide. With easy-to-follow methods, techniques and tools, you can choose your best treatment method from the variety of treatment options suggested by her for mild depression.
5. Download Ebook - Moderate depression treatment ebook
Overcome moderate depression with ease from the effective treatment options suggested by Dr. Falguni Jani. With 25+ years of experience in treating depression patients, she has carefully given practical techniques which work for moderate depression. Choose whichever self-help treatment that suits you best and begin your journey to overcome moderate depression with ease. Download the moderate depression treatment ebook today and take the first step towards a happier depression-free life.
6. Download Ebook - How to overcome suicidal thoughts during depression ebook
Going through suicidal thoughts happens to many during their battle with depression. Discover the ultimate guide to conquering suicidal thoughts during depression by with our ebook. Written by Dr. Falguni Jani, this book is packed with proven techniques and tools to help you overcome suicidal thoughts during depression. Lots of individuals have been benefited and have been able to overcome suicidal thoughts and gradually reduce their depression symptoms. Gain resilience, confidence, motivation and support through this ebook.
7. Join Group - Wellbeing prayers
Join our Wellbeing Prayers group and experience the power of collective positive energy. This group is dedicated to promoting mental, emotional, and spiritual wellbeing through the practice of prayer. Praying has nothing to do with any religion. It is a safe and non-judgemental space which is not bound by religion or cult. It is open to all who believe in praying. By joining, you will have the opportunity to pray with like-minded individuals who share a common goal of finding inner peace and serenity. Together, we will create a supportive and uplifting community where you can seek solace, share your thoughts, and receive encouragement. Join us today and send wellbeing prayers to all.