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Overcome depression due to Trauma

Updated: Dec 27, 2023

What happens in depression due to trauma?

Trauma is a deeply disturbing and distressing event. As a result of physical or psychological trauma, the person loses the ability to cope up with the normal routine of life for a period of time. It causes a feeling of helplessness, and diminishes the sense of self worth. Trauma is an emotional response to accidents, domestic violence, abuse, war, riots, or natural disasters that overwhelms a person and often leaves deep scars in the mind. As a result they cannot sleep properly, have nightmares and are always fearful and insecure. The feeling of sadness accompanied by crying spells results in depression. These symptoms are seen in all who suffer from PTSD (Post Traumatic Stress Disorder). If you are suffering from depression due to any kind of trauma, read further to get help to overcome depression without medicine.

I can understand what you are experiencing as a result of trauma due to depression. Depression due to trauma results in mood swings, feelings of irritability, anxiety, and insecurity. You do not want to meet anyone, you always having negative thoughts and do not feel like doing the routine work. You must be constantly thinking about the past and feeling sad all the time. Due to depression, the mind keeps on going around the loop of stress, anxiety, overthinking and negative thoughts and gets tired. The body feels heavy and exhausted due to constant worry. There is no energy to go to work or do any activity. If you do not help yourself then depression may become severe and take a longer time to recover as you may have to resort to medicines in severe cases of depression. You can help yourself today by opting for the online depression therapy to overcome depression due to trauma.

How to overcome depression due to trauma?

It may surprise you to know that there is way to overcome depression without medicine. At present you may be having many doubts in your mind. We have come up with therapies to overcome depression that saves your money and protects your body from harmful side effects on medicine. You will learn to heal yourself by following the therapy prescribed to overcome mild depression or moderate depression. You can just follow our simple and easy online method of therapy. You can join the online depression therapy to come out of depression. This online depression therapy ensures your privacy and is easy to follow. You just have to log in and start the therapy.

Therapy means treatment without medicine. It comes with activities and therapies that help you to gain energy at the physical level and clarity in the mind. The therapies given in the online depression depression therapy relaxes your mind and helps you to achieve emotional stability as well. Thousands of people have used this therapy to overcome depression without medicine. It not only saves money but protects your body from the side effects of medicine. I can guarantee that you will overcome depression if you follow all the instructions and guidance given in the therapy just as Mohan, a 35 year old Bank employee did a few months ago.

One can overcome depression due to trauma:

Mohan suffered depression due to traumatic events in his childhood. His father was an alcoholic. His mother worked hard to support the family. Mohan saw the violence in his house and always felt terrified. Mohan’s father sold household items to get alcohol which left the family in poverty and hunger. At the age of 15, Mohan was taken by his uncle who helped him to get a good education. Although Mohan’s life improved as he studied, got a job and got married, the emotional trauma was still there. He could not concentrate on his work in the office, and was not comfortable socialising. Mohan did not realise that this was due to depression.

A colleague suggested Mohan take the online depression therapy which has the depression test to understand about his symptoms of mild depression or moderate depression. After knowing about his moderate depression, Mohan was eager to help himself to take the therapy to overcome moderate depression due to trauma. He did the online depression therapy to overcome moderate depression. Within one week he started feeling better and without three weeks his situation started improved. Mohan started feeling more energy. His sleep improved. Mohan felt much better emotionally after many decades. The therapies worked at his subconscious level and removed all the negative thoughts and feelings. Mohan felt relaxed, and did not think too much about the past trauma. He became so sincere to his online depression therapy that he never missed a single day of doing the therapies. I would recommend you to start the online depression therapy and help yourself towards growth and progress in life.

I pray for your well-being.

Free resources to overcome depression

Discover the key to overcoming depression with our powerful online course. This course is facilitated by Dr. Falguni Jani, India’s leading integral psychotherapist. She provides expert guidance and support throughout the course by offering various practical techniques, tools and strategies needed to overcome depression. Her life experience of 25+ years in helping 1000s of individuals to beat depression has been accumulated in this course. Enrol now by joining the course and take the first step towards regaining your happiness and life. 

2. Start Diagnosis - Online depression test

The online depression test has been used by 34000+ people globally. It is scientifically researched and provides you with as an assessment of whether you are in depression or not. The test is researched and developed under the guidance of Dr. Falguni Jani. It is created using reference from WHO ICD 10 Code for depression.

Join our Overcome Depression Forum which is dedicated to supporting and helping individuals who are on the journey of overcoming depression with self help tools & methods. You can connect with a supportive community of like-minded individuals who understand the challenges of dealing with depression and also have overcome depression using self help methods. It is a safe and non-judgemental space where you can freely share your experience, thoughts, questions and seek support. This forum is led by Dr. Falguni Jani. She will answer your questions within 72 hours. 

Discover effective strategies to overcome mild depression with our mild depression treatment guide ebook. This ebook provides practical tips and techniques to help you overcome mild depression with ease on your own. Written by Dr. Falguni Jani, you will get the best expert support in this step-by-step guide. With easy-to-follow methods, techniques and tools, you can choose your best treatment method from the variety of treatment options suggested by her for mild depression. 

Overcome moderate depression with ease from the effective treatment options suggested by Dr. Falguni Jani. With 25+ years of experience in treating depression patients, she has carefully given practical techniques which work for moderate depression. Choose whichever self-help treatment that suits you best and begin your journey to overcome moderate depression with ease. Download the moderate depression treatment ebook today and take the first step towards a happier depression-free life.

Going through suicidal thoughts happens to many during their battle with depression. Discover the ultimate guide to conquering suicidal thoughts during depression by with our ebook. Written by Dr. Falguni Jani, this book is packed with proven techniques and tools to help you overcome suicidal thoughts during depression. Lots of individuals have been benefited and have been able to overcome suicidal thoughts and gradually reduce their depression symptoms. Gain resilience, confidence, motivation and support through this ebook. 

7. Join Group - Wellbeing prayers

Join our Wellbeing Prayers group and experience the power of collective positive energy. This group is dedicated to promoting mental, emotional, and spiritual wellbeing through the practice of prayer. Praying has nothing to do with any religion. It is a safe and non-judgemental space which is not bound by religion or cult. It is open to all who believe in praying. By joining, you will have the opportunity to pray with like-minded individuals who share a common goal of finding inner peace and serenity. Together, we will create a supportive and uplifting community where you can seek solace, share your thoughts, and receive encouragement. Join us today and send wellbeing prayers to all.


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Feb 03
Rated 5 out of 5 stars.

યાહા ટીમને ખુબજ ધન્યવાદ. હવે હું મારામાં મનમાં આશા નો અનુભવ કરી રહી છુ. આજ થી હું હતાશા અને નિરાશા ને દૂર કરવાના પ્રયત્ન શરુ કરીશ.


Dec 26, 2023
Rated 5 out of 5 stars.

I was going through trauma due to challenges financially and relationship wise. Medications were giving me a lot of side effects. I decided to work on myself through the 45days self help treatment. Its been 6months and am completely fine now. I am happy at last!


Sep 09, 2023
Rated 5 out of 5 stars.

बहुत बहुत धन्यवाद


Aug 31, 2023
Rated 5 out of 5 stars.

मेरे डॉक्टर ने अवसाद के लिए पूरक उपचार के रूप में मेरी दवा के साथ यह 45 दिनों का अवसाद उपचार निर्धारित किया है और उन्होंने मुझे इसे नवीनीकृत करने के लिए कहा है, इसे तब तक जारी रखें जब तक मैं अवसाद से पूरी तरह छुटकारा नहीं पा लेता।


Aug 27, 2023
Rated 5 out of 5 stars.

My psychologist asked me to do this 45 days self help depression treatment and continue doing it until I come out of trauma. I have done it for 5 months everyday and it has helped me overcome depression 100%

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