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Overcome Depression after a Tragedy

Updated: Dec 27, 2023



We encounter many unexpected events in our journey of life. One of them is a tragic incident that comes as a shock and creates an imbalance in our life. It could be death of a dear one, a fatal accident or diagnosis of an incurable disease. It can make us terribly upset, frustrated and helpless. If you are reading this, do not feel helpless, weak or depressed. There is a solution for depression without medicines. Thousands of people have undergone a tough period in their lives after death, loss of limb in an accident, chronic and fatal diseases, etc. but have been able to recover from their mental and emotional misery by using easy to follow depression treatment provided in the depression treatment self help digital kit.


When you encounter a tragedy, people will visit you and give advice. These may range from what you should eat, how you should dress, socialise and make yourself busy with activities. But these suggestions will not help you to gain peace and strength. Our team has come up with activities, and tools to give you the kind of strength that you require now. The depression treatment self help digital kit to help you to overcome depression without medicine will boost your courage to face life once again. When you are in depression, you cry often, isolate yourself, sit idly and indulge in self-pity. As a result, the brain becomes dull, you experience loss of concentration, loss of memory and feel tired the whole day without working hard. Depression also causes weight gain or loss, lack of appetite or overeating. You suffer from sleep disturbance. These are common depression symptoms. You may be advised to see a doctor who prescribes medicines to adjust the chemical changes in your brain. These chemicals will certainly make you peaceful for some time. The fact is that the medicines will only make you sleep longer. The negative thoughts and emotions will still be there.


Do not fall into the trap of medicines and counselling sessions. You can save your money and your body from the side effects of medicines, by helping yourself to overcome depression by easy to follow steps. The depression treatment self help digital kit has a planner that can help you to do activities and therapies and keep a track of when you are doing and not doing these therapies and activities. By doing the activities and therapies given in the planner, gradually your body will secrete chemicals naturally. You will feel good, sleep and eat better and will recover faster. Those who depend on medicine to overcome depression seldom regain their original strength and power of the brain.


Help yourself as Hina, a 50 year old mother did. Hina lost her son in an accident and was devastated. She went into depression and was feeling hopeless. She was prescribed pills as part of her depression treatment that she was undergoing and that made her sleep longer. Hina is a working lady and could not afford to take leave or feel drowsy at work. A friend suggested her to use the depression treatment self help digital kit. Hina was hesitant initially, but she tried to follow the guidelines regularly without fail. After a few months, Hina has recovered completely. She feels motivated to work and live.



You too can help yourself NOW. The solution for depression without medicine given in this depression treatment self help digital kit is the best way to keep yourself physically and mentally healthy permanently. Download the depression treatment self help digital kit on your mobile NOW.


I pray for your well-being.


Free resources to overcome depression


Discover the key to overcoming depression with our powerful online course. This course is facilitated by Dr. Falguni Jani, India’s leading integral psychotherapist. She provides expert guidance and support throughout the course by offering various practical techniques, tools and strategies needed to overcome depression. Her life experience of 25+ years in helping 1000s of individuals to beat depression has been accumulated in this course. Enrol now by joining the course and take the first step towards regaining your happiness and life. 


2. Start Diagnosis - Online depression test

The online depression test has been used by 34000+ people globally. It is scientifically researched and provides you with as an assessment of whether you are in depression or not. The test is researched and developed under the guidance of Dr. Falguni Jani. It is created using reference from WHO ICD 10 Code for depression.


Join our Overcome Depression Forum which is dedicated to supporting and helping individuals who are on the journey of overcoming depression with self help tools & methods. You can connect with a supportive community of like-minded individuals who understand the challenges of dealing with depression and also have overcome depression using self help methods. It is a safe and non-judgemental space where you can freely share your experience, thoughts, questions and seek support. This forum is led by Dr. Falguni Jani. She will answer your questions within 72 hours. 


Discover effective strategies to overcome mild depression with our mild depression treatment guide ebook. This ebook provides practical tips and techniques to help you overcome mild depression with ease on your own. Written by Dr. Falguni Jani, you will get the best expert support in this step-by-step guide. With easy-to-follow methods, techniques and tools, you can choose your best treatment method from the variety of treatment options suggested by her for mild depression. 


Overcome moderate depression with ease from the effective treatment options suggested by Dr. Falguni Jani. With 25+ years of experience in treating depression patients, she has carefully given practical techniques which work for moderate depression. Choose whichever self-help treatment that suits you best and begin your journey to overcome moderate depression with ease. Download the moderate depression treatment ebook today and take the first step towards a happier depression-free life.


Going through suicidal thoughts happens to many during their battle with depression. Discover the ultimate guide to conquering suicidal thoughts during depression by with our ebook. Written by Dr. Falguni Jani, this book is packed with proven techniques and tools to help you overcome suicidal thoughts during depression. Lots of individuals have been benefited and have been able to overcome suicidal thoughts and gradually reduce their depression symptoms. Gain resilience, confidence, motivation and support through this ebook. 


7. Join Group - Wellbeing prayers

Join our Wellbeing Prayers group and experience the power of collective positive energy. This group is dedicated to promoting mental, emotional, and spiritual wellbeing through the practice of prayer. Praying has nothing to do with any religion. It is a safe and non-judgemental space which is not bound by religion or cult. It is open to all who believe in praying. By joining, you will have the opportunity to pray with like-minded individuals who share a common goal of finding inner peace and serenity. Together, we will create a supportive and uplifting community where you can seek solace, share your thoughts, and receive encouragement. Join us today and send wellbeing prayers to all.


9 Comments

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Guest
Apr 04
Rated 5 out of 5 stars.

Cant think straight after a tragedy! But I had to stand up on my own feet for my family's sake. The 45days self help depression treatment helped me to do just that

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Guest
Feb 26
Rated 5 out of 5 stars.

This is what I was looking for to understand depression and ehy it strikes after going through tragedy. Thanks team Yaha. Now I can help myself and my friends who are undergoing depression and are not willing to take medicines.

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Guest
Nov 12, 2023
Rated 5 out of 5 stars.

Tragedy is a difficult thing to digest in anyones life..but as life needs to move on, I decided to do the self help depression treatment and within 3months I was able to get clarity on how I can move forward with me life in a positive way. Thanks

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Guest
Sep 04, 2023
Rated 5 out of 5 stars.

बहुत सरल उपाय बताया। धन्यवाद!

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Guest
Sep 03, 2023
Rated 5 out of 5 stars.

Thank you for this blog and for giving me an additional 50% unemployment sponsorship discount for the 45days depression treament plan.

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