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Affirmations for Anxiety and Stress (English)

Affirmations for Anxiety and Stress (English)

Anxiety and Stress can be reduced with music. Too many negative thoughts and emotions are activated during anxiety and stress attack. Reduce anxiety and stress with music therapy and positive affirmations. Anxiety and stress are sign that you are over thinking, over worrying and over cautious.


Subscribe to Daily Positive Affirmations Plan @ Rs. 179/- per month.




You need mental rest which will reduce your anxiety and stress. Learn the root causes and 3 steps to release anxiety and stress from Dr. Falguni Jani and special guidance on how to use this Music therapy positive affirmation.


FREE Video Guide - 3 easy steps and 1 bonus tool on how to deal with ANXIETY and STRESS


When anxiety stress attack happens you can say to yourself I am cool and calm. This positive affirmation help in pulling you out from past or future thoughts. Positive affirmations is like auto suggestion. Most of the time when one thinks negative thoughts it is negative affirmations. Changing thinking pattern is key and hence positive affirmations helps a lot in developing new habit of thinking positive. 


This double induction positive affirmation is designed with 528 hz. Use headphones for better result. Keep volume 2-3 points lower for safety. 


Wellbeing store has all types of digital products related to mental health, emotional health and physical health. Music therapy, affirmations, depression treatment, ebooks, wellbeing kits, mental health kits and wellbeing audiobooks are available on our wellbeing store. 


File Type

Audio MP3



30 Mins


File Size

38.7 MB


Positive Affirmations Usage Guidelines

  • Use Headphones while listening

  • Keep volume 2-3 points lower 

  • Select a relaxing place and sit/lie down

  • Feel your breath and close your eyes



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2) What to do if MP3 File is not opening on mobile?

  • Please update your mobile

  • Update your music player. In case you are still unable to open an MP3 file we suggest you download VLC Player which can open any type of Audio-Video File.


Buy now! Release your anxiety stress and be at ease!

    ₹2,500.00 Regular Price
    ₹1,500.00Sale Price
    Excluding Taxes

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