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Affirmations for Postpartum Depression

Affirmations for Postpartum Depression

Do you know that during Postpartum Depression, there is an attack of 1000 negative thoughts and emotions? Only Affirmations has power to stop it. Here are 5 powerful affirmations for postpartum depression that will help you to get rid of it.

 

Subscribe to Daily Positive Affirmations Plan @ Rs. 179/- per month.

https://www.yahalife.com/positive-affirmations-plan

 

Under the guidance of Dr. Falguni Jani counselor, integral psychotherapy practicing for 25 years these affirmations are developed. Watch this full video on 3 easy steps to get rid of postpartum depression after giving birth by Dr. Jani and learn how to use these affirmations.

 

So make sure you listen to these 5 affirmations for a minimum of 3 times a day for the next 12 weeks:

  • In the morning anytime between 6am-8am

  • In the afternoon anytime between 2pm-4pm

  • At night anytime between 9pm-11:30pm

Whenever your mind is attacked by negative thoughts and emotions, grab your headphones and listen to these affirmations. All you have to do is either sit down or lie down. Relax your body completely and just listen to these affirmations.

 

Wellbeing store has all types of digital products related to mental health, emotional health and physical health. Music therapy, affirmations, depression treatment, ebooks, wellbeing kits, mental health kits and wellbeing audiobooks are available on our wellbeing store. 

 

File Type

Audio MP3

 

Duration

16 Mins

 

File Size

18.7 MB

 

Positive Affirmations Usage Guidelines

  • Use Headphones while listening

  • Keep the volume 2-3 points lower 

  • Select a relaxing place and sit/lie down

  • Feel your breath and close your eyes

 

Troubleshooting:

1) What to do if the product is not received?

  • Please check your Spam Box. 

  • In case you have, please check if you have entered with a valid email id. 

  • In case by mistake you have entered the wrong email id please email us at support@yahalife.in with your full name, phone number and the email id you have entered while purchasing. Within 72 hours (Monday-Friday 10Am-6Pm IST) our team will assist you.

 

2) What to do if MP3 File is not opening on mobile?

  • Please update your mobile

  • Update your music player. In case you are still unable to open an MP3 file we suggest you download VLC Player which can open any type of Audio-Video File.

 

Buy now! Get rid of your postpartum depression!

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