top of page

Activities

Public·10 members
Back
Yaha Wellbeing

Activities to do to overcome depression

Physical activities

  1. Any type of workout which brings perspiration

  2. Skipping/Jumping/Running

  3. Yoga

  4. Pranayam/Breathing exercises

Mental activities

  1. Brain teasers

  2. Puzzles/Riddles

  3. Crosswords

  4. Boardgames

Feel free to share more activities in comments

48 Views

Members

See All Members (10)
bottom of page