Online Depression Test

If you are suffering from depression then you can test yourself with our online depression test. This test will take 5 to 15 mins. You will get instant result. You may examine depression status with even free test. We have developed 3 types of mental depression test: Depression Test 1.0 - This test shows you whether you are in depression or not. It takes 3 to 5 mins to finish this test. Depression Test 2.0 - This is a detailed analysis to examine your depression status. This will check whether you have mild depression, moderate depression or severe depression. Postpartum Depression Test (PPD Test) - This test is for women who is going through PPD or baby blues. After taking this test you will know whether you have PPD or baby blues.

Yes it is completely safe and you can find out your depression status instantly.

The accuracy of the results completely depends on how honestly and accurately you provide inputs to all the questions.

The depression test is a depression self assessment tool, used to identify symptoms of depression in individuals. At Yaha Life, we offer diagnostic evaluation of depression with an online depression test that consists of a series of questions that assess your mood, behaviour, and thoughts. It is like a depression quiz. The test takes approximately 5 to 15 minutes to complete and is completely confidential. The results of the test can help you better understand your mental health and provide guidance on potential treatment options. If you have any concerns about your mental health, we encourage you to take our depression test or speak with a healthcare professional.

Depression is curable without medication, says Dr. Falguni Jani who has helped thousands of patients to come out of depression without medicines. How can depression be treated without medication is a question that is often asked on google. Here are a few things you must understand if you want to overcome depression without medication. When you want to overcome depression without medication, you have to learn the fundamentals of the treatment process. This can be learnt via asking the people who already have done this or you can meet some counsellor or you can read ebooks and get the know-how. After learning the fundamentals of depression treatment, collect all the items and tools that you will need to overcome depression. Create your own self paced plan to execute your depression treatment without medication. For more insights on what you will need for depression treatment without medication, you can join various online courses.

Here are the steps to on how to treat depression: Step 1 - First of all find out what type of depression you have. Understanding your type of depression helps you to find out the best depression treatment easily. Step 2 - Second thing you need to do is after finding your depression type, finalise your treatment options. To find out which option will work best for you, the simple way is identify your preferences for depression treatment. Example of some preferences - antidepressants, no medication, counselling, therapy, self help books, self help kits, online treatment, offline treatment etc. Step 3 - Thirdly when you select your preference, start your depression treatment at once without delaying it. If you are still not sure about the preferences, do some more research online or ask someone and find out the best depression treatment for yourself. Step 4 - Once you fix your best treatment for depression, follow the treatment sincerely.

Yes! Infact, it will work as a great supplementary tool. You can experience faster recovery using 45 days depression treatment along with your medication.

Here are some antidepressants that are used to treat depression - Agomelatine, Allegron, Alventa XL, Amphero XL, Amitriptyline, Brintellix, Cipralex, Cipramil, Citalopram, Clomipramine, Cymbalta, Depefex XL, Dosulepin, Doxepin, Duloxetine, Edronax, Efexor XL, escitalopram, Faverin, Fluoxetine, Fluvoxamine, Foraven XL, Imipramine, Isocarboxazid, Lofepramine, Lomont, Lustral, Majoven XL, Manerix, Mianserin, Mirtazapine, Moclobemide, Molipaxin, Nardil, Nortriptyline, Olena, Oxactin, Parnate, Paroxetine, Phenelzine, Politid XL, Prothiaden, Prozac, Prozep, Reboxetine, Seroxat, Sertraline, Sinepin, Sunveniz XL, Surmontil, Tonpular XL, Tranylcypromine, Trazodone, Trimipramine, Valdoxan, Venadex XL, Venaxx XL, Vencarm XL, Venlablue XL, Venlafaxine, Venladex XL, Venlasoz XL, Venlalic XL, Vensir XL, ViePax XL, Vortioxetine, Zispin, etc. Caution - Do not take these medications without consultation. Medication for depression has its own side effects. Hence, taking these medicines without any doctor's prescription will put you at greater risk.

No! We do not advise you to stop your medicines. We suggest you to contact your doctor for all your medicine related advises.

When you are in depression and you are willing to self treat depression, you need to first find out what type of depression you have. This is very important for you to understand because this will help you to find the right type of self treatment for depression. The next step to self treat depression will be understanding the treatment process or method. You can read How to overcome depression ebook where Dr. Falguni Jani has explained in depth how to self treat depression. When you will understand all the necessary steps to treat depression, the next step will be collecting all the resources which will be required for your self treatment. After collecting all the resources required for self treatment for depression, your final step is to begin the treatment. Remember, to self treat depression you will need to be very sincere. Sometimes you may lose your motivation to continue your depression treatment on your own. In such a case you can find a friend or someone who can understand you and help you. If you cannot find anyone then find out any online depression forum where you can ask for help.

“Dealing with anxiety and panic attacks (since the last 3-4 years) which affected both my personal & professional life. I was looking for a solution which did not involve any medication. By a happy coincidence, I came to know about Yaha Life & bought Depression Treatment Self help digital kit to help me not only to decrease anxiety issues but also to reduce my medication, which I’ve been on since 2019 December.” - Sneha Ruikar, Digital Marketing. “I have learnt to recognise my patterns and triggers and also learnt how to break out of them. I continue to get better everyday. Not just that, it is a comfortable space to discuss problems without any fear of judgement. I am happy that I took the decision to attend Yaha Life’s webinar and to continue with the suggested treatment.” - Shubhangi Gupta, Student. “​​The books sort of gave a fresh breeze of air to me and also a space to embrace my feelings and emotions. It really helped me in unbottling myself and gave me a starting point to work on my lifestyle to overcome my depression. I would recommend these books to anybody and everybody who is going through mild to moderate depression.” - Ankesh Kumar, Student.

When a person is in depression you need to treat the person with more empathy. You have to have lots of patience and persistence to help the other person come out of depression. With that you also will need to get updated with various resources and tools that you will need for depression treatment. Read available books on depression and join some online courses to clear your fundamentals about treatment for depression. Joining online depression forums will be more helpful because many forums give a high level of support system and insights to treat a person with depression. When you are ready with the basics of depression treatment then only you should begin to treat a person with depression.

To treat depression at home, you need to equip yourself with 3 things: Basic knowledge about depression treatment. Tools that will help you to treat depression. At least one support system in terms of a physical person or someone who can support you online. These 3 things are essential to treat depression at home. Basic knowledge about depression treatment is must because without that you will not be able to treat yourself on your own. This is one of the reasons why people fail to come out of depression. They start without learning the fundamentals of depression treatment and hence they get low or no result even after putting in a lot of effort. Tools to overcome depression are another essential thing which is a prime requisite for depression treatment. It is observed that many times people fall back into depression after some time because they missed certain tools that could have helped them to prevent themselves from entering into depression. Finally, at times when you treat depression at home, it is possible to get demotivated and hence you will need someone who will push you to achieve your goal to overcome depression at home. So before you start your depression treatment at home, organise yourself with all the above things and you will find great success in curing depression at home.

With the development of technology and new researches there are several new medicines that has been prescribed such as Bupropion (Wellbutrin, Zyban), Escitalopram (Lexapro), Fluoxetine (Prozac, Sarafem), Paroxetine (Paxil, Pexeva), Sertraline (Zoloft) etc. However, some of these medicines such as Amitriptyline (Elavil), Desipramine (Norpramin), Doxepin (Deptran, Sinequan), Tranylcypromine (Parnate), Trimipramine (Surmontil) has been prescribed to postpartum depression patient. No matter what, do not take any of these medicines without a prescription from a doctor. You are not supposed to take these medicines on your own. If you are going through ppd and you are unable to cope up it is advised that immediately go to a doctor and start your ppd treatment. If you want to go for a self help treatment then you may find several treatments online or ask someone who can guide you.

In general PPD may last from 30 to 45 days depending on how the mother is working on herself. According to APA PPD can last for many weeks or months if left untreated.

By 3 days after a woman gives birth, the levels of these hormones drop back to what they were before pregnancy. In addition to these chemical changes, the social and psychological changes of having a baby create an increased risk of depression.

PPD may begin from the delivery time and at times it may begin before delivery. This depends on the health condition of the mother and the social atmosphere the mother is connected to. However, in general, postpartum may begin within 2-3 weeks of delivery. According to DSM it may begin within 4 weeks of delivery. In the 10th revision of ICD-10, a postpartum onset is defined to be within 6 weeks after delivery.

There are several ways to identify PPD which includes symptoms like sad feelings, mood swings, negative thoughts and emotions etc. Nowadays there are online tools available that can help you to identify postpartum depression. You may use some of these tools and find out your PPD status.

Postpartum depression (PPD) is linked to chemical, social, and psychological changes that happen after having a baby. There is a range of physical and emotional changes that many new mothers experience.

To treat postpartum depression (PPD) with medication first of all you have to prepare yourself mentally. If you feel that you do not have strength for self help treatment then find a buddy who can be with you during your treatment. You may also join any online forums or groups and get connected with the right people who can mentor you for self help PPD treatment. It is possible to treat postpartum depression without medication in the early stage. Hence, as soon as you get indications, begin your self help treatment. Use your willpower, bring self discipline, have a proper diet, connect with your baby positively, bond with your family or near and dear ones, participate in creative activities and take care of your sleep. This will help you to treat postpartum depression without medication.

To manage postpartum depression first of all you need to be clear that with proper treatment you can overcome PPD. Bonding with your baby, improving relationship in family, keeping up positive enthusiasm and with proper diet and sleep you can manage PPD. However, if you are unable to handle it on your own it is advised to consult a doctor as soon as possible.

Therapy for depression is highly effective as it is researched and developed with various combinations of therapies such as writing therapy, music therapy, affirmations, physical activities etc. Apparently there are no medicines that can help in releasing negative thoughts hence therapy comes very handy. Since ancient time therapy have been used by humanity.

To use therapy for depression you will need mobile or laptop with headphones. You have to subscribe to any one depression therapy plans. There are step by step instructions given in the therapy for depression. You do not need any technical skills to use therapy for depression.

Therapy for depression is one of the safest way to overcome depression by yourself. There are no medicine and hence no side effect when you take therapy for depression. Therapy is one of the natural ways to come out of depression. Depression therapy is designed with various therapies including: Writing Therapy - Helps in releasing overthinking Mirror Therapy - Helps in releasing negative thoughts Listening Therapy - Helps in releasing anxiety Physical Activities - Helps in releasing stress If you have depression then start your therapy for depression from today.

Depression is not a disease it is just a condition. Depression is nothing but loop of anxiety, stress, overthinking and negative thoughts. Do you feel that you are suffering from depression? If yes then do not worry. Depression is curable. Check your depression status with this free quick online depression test. Begin your depression therapy today.

Here are 3 easy steps to overcome depression. Every month over 3,00,000 people search this question how to overcome depression on google. To overcome depression here are simple guided steps by Dr. Falguni Jani: Confirmation - Confirm your depression status. That is find out whether you have depression or not. To check this status you can use our free online depression test. Type of Depression - Once you know your depression status that you have depression the next step is find out what type of depression you have, mild depression or moderate depression. You can use our full online depression test that comes free with our Depression Therapy 1W Plan. Therapy for depression - Once you know that you have mild depression or moderate depression you can start your therapy for depression without delay. This is the most safe approach to overcome depression. Medicines have their side effects hence therapy comes handy to come out of depression.

Anyone who is suffering from depression can do therapy for depression. This therapy is research and developed under the guidance of Dr. Falguni Jani who has treated over 1 Lac patients over 25+ years of her practice as integral psychotherapist. There is no technical knowledge or skill required to do therapy for depression. This therapy is online hence you can do it from your mobile also.

It depends on how long you are in moderate depression. It also depends on whether you have been taking antidepressants and counselling sessions. And lastly how many doctors you have changed for this purpose. However, as a reminder to you, according to Dr. Jani, depression is a condition and not a disease or illness. Hence, if you are really keen to overcome moderate depression then here are the things which you will need: 1. Strong willpower to overcome moderate depression - without willingness even the best doctor or best medicine cannot help you. Hence, first take a firm decision to overcome moderate depression and then stick to this decision till you overcome it. 2. Understand moderate depression treatment - You need to understand the entire treatment process if you are willing to overcome moderate depression without medication. This treatment process is explained in detail by Dr. Falguni Jani in the ebook called Moderate Depression Treatment. 3. Sincerely follow the treatment sequence - Dr. Jani has prescribed a 27 minutes treatment sequence that cures moderate depression. You need to follow this sequence sincerely for 60-90 days.

As shared earlier, it all depends on how long you are into moderate depression. However, If you are in moderate depression for less than 24 weeks then by following the depression treatment prescription of Dr. Jani you can come out of depression within 60-90 days. This will surely require your will power, dedication, commitment and sincerity to follow the prescription given in the planner that comes with depression treatment kit.

This assessment tool is developed under the guidance of Dr. Falguni Jani. You will also find the reference of these symptoms in WHO Classification of Depression ICD 10 Code. Persistent feeling of sadness Loss of interest in activities Feelings of worthlessness Feelings of loneliness Tiredness and loss of energy throughout the day Weakness and pain in the body Loss of appetite or craving for food Weight loss or weight gain Loss of sexual drive Do not feel like communicating with anyone Lack of concentration in studies or work Anxiety and stress Psychomotor retardation (Slow speech, decreased movement and dullness of mental faculties) Absence of pleasurable feelings Feelings of insecurity, self-pity and being a victim of circumstances or betrayal in relationships. If you are feeling any of the above 4 or more symptoms for 2 weeks or more, it means that you have entered into moderate depression. We suggest that you take an Online Depression Test and check all the symptoms. Once you finish the test you will know whether you have mild depression or moderate depression.

Moderate depression comes when you completely avoid mild depression. It means you are caught into the loop of stress, anxiety, negative thoughts and overthinking. Moderate depression is considered a mental disease according to contemporary psychology. However, according to Dr. Falguni Jani, an integral psychotherapist practising for 25+ years, it is a condition and not an illness or disease.

There are various causes of moderate depression. However, here are some general causes that may trigger moderate depression: - ignoring mild depression - casual approach to both personal and professional relationship issues - prioritising only earning money at the cost of physical, mental and emotional health - entertaining the loop of depression that is stress, anxiety, negative thoughts and overthinking

Dr. Falguni Jani says moderate depression is curable and that too without medication. The reason for your moderate depression could be anything. To overcome moderate depression you need to understand the fundamentals of depression treatment. Dr. Jani has shared a specific prescription to overcome moderate depression in the Planner - 60 Days Moderate Depression Treatment. You can assess this Planner and entire treatment in 3 different ways: Subscribing online depression treatment by selecting any one subscription plan Joining online moderate depression course with kit or without kit and learn how to overcome moderate depression on your own Downloading moderate depression treatment kit and begin your journey to overcome moderate depression

After years of research and working with various depression patients across the globe, Team Yaha has come up with the moderate depression treatment. This research and development was taken under the guidance of Dr. Falguni Jani who has treated thousands of depression patients for 25+ years. This moderate depression treatment is an integral approach to overcome moderate depression. With the permutation and combinations of various depression therapies such as music therapies, affirmations and physical activities this moderate depression treatment gives the best result.

The fear of failure in examination was too much on me. I was looking for help on how to come out of this depression without taking medication and thats when I came across your page in Google. I quickly went through the page, and downloaded the depression self help kit. It seemed to be really simple but when I started practising listening with headphone, writing the affirmations and reading the flashcards I regained my confidence. I am sharing this with all my friends. I felt so relief within a week. For months I have been struggling how to overcome this depression. It was difficult for me to share with family and friends about this. But when I readThanks to this depression self help kit that came to rescue me. - Kavya, Goa

I was depressed due to bad divorce experience. It was difficult for me to come out of depression. I tried antidepressant. It gave me some relief but temporary. I thought antidepressant will help in reducing my thoughts but I realised that pills cannot help in thought reduction. I came to know about depression self help digital kit. I downloaded this kit and started working on myself. Ebook overcome depression without medicine was so much helpful to clear my doubts about depression. Also ebook gave me now hope for life and move forward in my life. 30 days activity planner was super useful for me thought which I created my own routine. I worked on myself sincerely for 30 days with the help of planner. Music therapy with affirmations were life changing. Every time I have negative thoughts or mood swings music therapy with affirmations came as a rescue tool for me. I had to put no effort in reducing my thoughts just playing these affirmations using headphones was enough and within few minutes all my negative thoughts and emotions were gone. I also started writing affirmations diary as per the instructions and it worked magical. I printed affirmations flashcards and kept it handy with me. Many times while cooking I had negative thoughts and these flashcards helped me to quickly divert my thoughts and I was able to re-focus. Those who are going through depression I highly recommend this kit. I am grateful to Dr. Falguni Jani and entire Yaha Life team for making this powerful kit. ​ - Shobhna Sharma, Maharashtra

Having a job is supposed to be a blessing. But if you had to go through the torture of an over critical boss who is never happy with what you do...never acknowledges your worth and always finds mistake and puts you down especially in front of others..what would you do? This is the situation I was facing in office. I wanted to leave my job..just quit but I had the responsibility of my wife, my kids and my aging parents. This thought kept running in my mind what if!!! I had lost the ability to stand up for myself. I was going through depression and I wanted help. I was already taking medication for my health issues so my colleague and my good friend suggested that I should download and listen to the Affirmations on How to Overcome depression without medication. He sat me down and help me purchase the kit. I download it and printed the affirmations diary and flash cards. I took it home and explained to my wife. She is very understanding. I practised the affirmations, listened to them and wrote them down and kept reminding myself that my life is safe and secured. With the help of affirmations in the kit and the support of my wife I am able to respond in a positive way back to my boss and now he is able to appreciate me and my work again. Thank you for helping me instill confidence in myself once again. - Mohammed, UP

I lost job in this pandemic. I tried at many places to get new job but everywhere I was reject. I got highly frustrated and irritated. After few weeks I felt so low and sad. I felt I am worthless and so why should I live life. I never realised that I was in depression. I was always a self motivated person. In fact I motivated others. But what happened to me due to loss of job was unbelievable. My family was super tensed with my behaviour. Plus this covid atmosphere was making me down. One of my friends gifted me Depression Self Help Digital Kit. I thought I am strong I never get depressed. But I was wrong. I was depressed. Also I was thinking that depression is a disease which is not curable so I was also afraid to accept this fact that I was depressed. These were wrong beliefs in me which I realised when read Overcome depression without medicine ebook that came with the kit. Dr. Falguni Jani gave cleared my mind and fears related with depression. Quickly I took action and created my plan to get out of depression. 30 days planner was super useful in making my daily schedule. I printed affirmation diary and flashcards. Music therapy with affirmations is magical. The moment I put my headphones within few seconds my mind is calm and I feel so much relaxed. I got new hopes and I re-applied at various places. Within 6 weeks I came out of depression and my family is super happy now. My am thankful to my friend who gifted me this kit. And I am deeply grateful to Dr. Jani and Yaha Life team for making such powerful kit. I recommend this kit to all those who are in fear about depression just like me and not ready to accept the reality. Please use this kit it will save you and your family for sure. ​ - Rohit Puri, Delhi

I never thought I will get into depression. But unfortunately my father got covid and he was no more within a week. I felt everything is gone. Without father I lost all hopes and strength in my life. He was my superhero. He is gone. I feel meaningless without him in my life. My family also was traumatised with this. For almost 7 months life felt like hell. One day our neighbour aunty came to me and said that she has emailed me something. I was not at all in mood to open my email. But I have lost of respect for her and hence I checked my email. There was an attachment Depression Self Help Kit. I was wondering why she had shared this kit with me. I downloaded the attachment and checked it. I was still confused why she has shared this kit with me. So I closed and kept it. Next day aunty came came again and asked me if I had checked my email. I told her that yes I checked but I am not able to understand why you have sent me this thing. She said please go through it you and your entire family need this. I was taken aback. I never wanted to accept the fact that I and my family are in depression. I felt ashamed of myself that a person who always have inspired others how can I get into depression. I was not ready to accept this truth that I am in depression. But aunty insisted me to go through the kit. When I read user guide it was simple and easy for me to navigate with entire kit. I quickly followed the step and figure out whether I am in depression or not. Self diagnostic tool was super easy and helpful tool which opened my eyes. Yes I was in depression. I never wanted to accept this truth. But thanks to the kit I am now out of this depression. The entire kit is so easy to follow and the guidance given by Dr. Falguni Jani is marvellous. Today me and my family are out of depression thanks to aunty and this amazing kit. ​ - Shital Shah, Surat

What do you call it..puppy love..infactuaton?..Well to me it was much more than that. Much much more I tell you. Every waking moment was filled with her thoughts. I didn't know what to do or think except her. I couldn't digest it even if she spoke to another boy. Whenever I would see her speaking to another person in collage I would be sick to the pit of my stomach. I had discussion with her about it and she tried making me understand that it is posessiveness. She was right! I didn't understood her at that time. I pushed her so much to be with me that she decided to end the relationship. I felt like giving up my life. My counsellor in collage made me understand that I was going through depression and suggested me to practice the affirmations from the Depression Self Help Digital kit. For 4 weeks followed specific routine everyday. I created my own plan to get rid of depression asap with the help of Self Help Kit. I use to listen to affirmations as per the guidance given in the kit. I also printed Affirmations Diary and wrote affirmations daily as per the instructions given in the dialy. I printed flash cards as my gentle reminders and stuck on my mirror and one set I kept in the pouch on my bike. Within 2 weeks I was able to see lots of changes in me. My emotions were getting balanced. Finally after 4 weeks I felt very light in heart and was able to forgive myself and my x gf. I prayed for her new life and I am now focused on my career. Wondering why am sharing my story? Well it is because I want all those who are in depression due to failure in love to understand that when you commit a mistake it is in your hands to rectify it. Listen and Practice these affirmations and take control of your life. - Sanjay, Bangalore

In March 2021 my wife got heart attack and she had to do by-pass surgery. Our entire family was shaken up with this incident. After few weeks of surgery I observed though she was recovering but mentally she was broken. I was not sure what to do. I asked doctor what to do about this. Doctor said that after by-pass most patient goes through depression. So extra care has to be taken. I was not sure to share this with my wife because she won’t accept such thing. I thought let me do some google search and find out how can I help my wife. I came across Depression Self Help Digital Kit. I downloaded it and started studying it. With self diagnostic tool I got confirmation that my wife is in depression. It was not easy to reveal this to her but with the help of ebook overcome depression without medicine it was easy for me to talk to my wife on this. She also understood the fact and our entire family started help her. All the tools given in the kit are of great help. With the help of 30 days planner we created entire schedule for my wife and followed it. Every member in our family supported in this and finally within 5 weeks she came out of depression. The kit is so helpful and easy that anyone can use it. All instructions are made clear that even children can understand it. I bless entire team of Yaha Life who made this kit. I salute to Dr Jani’s wisdom. Gratitude to her for giving her knowledge and experience via this kit. ​ - K. Prasad, Chennai

I never thought I will get into depression. But unfortunately my father got covid and he was no more within a week. I felt everything is gone. Without father I lost all hopes and strength in my life. He was my superhero. He is gone. I feel meaningless without him in my life. My family also was traumatised with this. For almost 7 months life felt like hell. One day our neighbour aunty came to me and said that she has emailed me something. I was not at all in mood to open my email. But I have lost of respect for her and hence I checked my email. There was an attachment Depression Self Help Kit. I was wondering why she had shared this kit with me. I downloaded the attachment and checked it. I was still confused why she has shared this kit with me. So I closed and kept it. Next day aunty came came again and asked me if I had checked my email. I told her that yes I checked but I am not able to understand why you have sent me this thing. She said please go through it you and your entire family need this. I was taken aback. I never wanted to accept the fact that I and my family are in depression. I felt ashamed of myself that a person who always have inspired others how can I get into depression. I was not ready to accept this truth that I am in depression. But aunty insisted me to go through the kit. When I read user guide it was simple and easy for me to navigate with entire kit. I quickly followed the step and figure out whether I am in depression or not. Self diagnostic tool was super easy and helpful tool which opened my eyes. Yes I was in depression. I never wanted to accept this truth. But thanks to the kit I am now out of this depression. The entire kit is so easy to follow and the guidance given by Dr. Falguni Jani is marvellous. Today me and my family are out of depression thanks to aunty and this amazing kit. ​ - Shital Shah, Surat

The fear of failure in examination was too much on me. I was looking for help on how to come out of this depression without taking medication and thats when I came across your page in Google. I quickly went through the page, and downloaded the depression self help kit. It seemed to be really simple but when I started practising listening with headphone, writing the affirmations and reading the flashcards I regained my confidence. I am sharing this with all my friends. I felt so relief within a week. For months I have been struggling how to overcome this depression. It was difficult for me to share with family and friends about this. But when I readThanks to this depression self help kit that came to rescue me. - Kavya, Goa

I lost job in this pandemic. I tried at many places to get new job but everywhere I was reject. I got highly frustrated and irritated. After few weeks I felt so low and sad. I felt I am worthless and so why should I live life. I never realised that I was in depression. I was always a self motivated person. In fact I motivated others. But what happened to me due to loss of job was unbelievable. My family was super tensed with my behaviour. Plus this covid atmosphere was making me down. One of my friends gifted me Depression Self Help Digital Kit. I thought I am strong I never get depressed. But I was wrong. I was depressed. Also I was thinking that depression is a disease which is not curable so I was also afraid to accept this fact that I was depressed. These were wrong beliefs in me which I realised when read Overcome depression without medicine ebook that came with the kit. Dr. Falguni Jani gave cleared my mind and fears related with depression. Quickly I took action and created my plan to get out of depression. 30 days planner was super useful in making my daily schedule. I printed affirmation diary and flashcards. Music therapy with affirmations is magical. The moment I put my headphones within few seconds my mind is calm and I feel so much relaxed. I got new hopes and I re-applied at various places. Within 6 weeks I came out of depression and my family is super happy now. My am thankful to my friend who gifted me this kit. And I am deeply grateful to Dr. Jani and Yaha Life team for making such powerful kit. I recommend this kit to all those who are in fear about depression just like me and not ready to accept the reality. Please use this kit it will save you and your family for sure. ​ - Rohit Puri, Delhi

I was depressed due to bad divorce experience. It was difficult for me to come out of depression. I tried antidepressant. It gave me some relief but temporary. I thought antidepressant will help in reducing my thoughts but I realised that pills cannot help in thought reduction. I came to know about depression self help digital kit. I downloaded this kit and started working on myself. Ebook overcome depression without medicine was so much helpful to clear my doubts about depression. Also ebook gave me now hope for life and move forward in my life. 30 days activity planner was super useful for me thought which I created my own routine. I worked on myself sincerely for 30 days with the help of planner. Music therapy with affirmations were life changing. Every time I have negative thoughts or mood swings music therapy with affirmations came as a rescue tool for me. I had to put no effort in reducing my thoughts just playing these affirmations using headphones was enough and within few minutes all my negative thoughts and emotions were gone. I also started writing affirmations diary as per the instructions and it worked magical. I printed affirmations flashcards and kept it handy with me. Many times while cooking I had negative thoughts and these flashcards helped me to quickly divert my thoughts and I was able to re-focus. Those who are going through depression I highly recommend this kit. I am grateful to Dr. Falguni Jani and entire Yaha Life team for making this powerful kit. ​ - Shobhna Sharma, Maharashtra

Having a job is supposed to be a blessing. But if you had to go through the torture of an over critical boss who is never happy with what you do...never acknowledges your worth and always finds mistake and puts you down especially in front of others..what would you do? This is the situation I was facing in office. I wanted to leave my job..just quit but I had the responsibility of my wife, my kids and my aging parents. This thought kept running in my mind what if!!! I had lost the ability to stand up for myself. I was going through depression and I wanted help. I was already taking medication for my health issues so my colleague and my good friend suggested that I should download and listen to the Affirmations on How to Overcome depression without medication. He sat me down and help me purchase the kit. I download it and printed the affirmations diary and flash cards. I took it home and explained to my wife. She is very understanding. I practised the affirmations, listened to them and wrote them down and kept reminding myself that my life is safe and secured. With the help of affirmations in the kit and the support of my wife I am able to respond in a positive way back to my boss and now he is able to appreciate me and my work again. Thank you for helping me instill confidence in myself once again. - Mohammed, UP

In March 2021 my wife got heart attack and she had to do by-pass surgery. Our entire family was shaken up with this incident. After few weeks of surgery I observed though she was recovering but mentally she was broken. I was not sure what to do. I asked doctor what to do about this. Doctor said that after by-pass most patient goes through depression. So extra care has to be taken. I was not sure to share this with my wife because she won’t accept such thing. I thought let me do some google search and find out how can I help my wife. I came across Depression Self Help Digital Kit. I downloaded it and started studying it. With self diagnostic tool I got confirmation that my wife is in depression. It was not easy to reveal this to her but with the help of ebook overcome depression without medicine it was easy for me to talk to my wife on this. She also understood the fact and our entire family started help her. All the tools given in the kit are of great help. With the help of 30 days planner we created entire schedule for my wife and followed it. Every member in our family supported in this and finally within 5 weeks she came out of depression. The kit is so helpful and easy that anyone can use it. All instructions are made clear that even children can understand it. I bless entire team of Yaha Life who made this kit. I salute to Dr Jani’s wisdom. Gratitude to her for giving her knowledge and experience via this kit. ​ - K. Prasad, Chennai

What do you call it..puppy love..infactuaton?..Well to me it was much more than that. Much much more I tell you. Every waking moment was filled with her thoughts. I didn't know what to do or think except her. I couldn't digest it even if she spoke to another boy. Whenever I would see her speaking to another person in collage I would be sick to the pit of my stomach. I had discussion with her about it and she tried making me understand that it is posessiveness. She was right! I didn't understood her at that time. I pushed her so much to be with me that she decided to end the relationship. I felt like giving up my life. My counsellor in collage made me understand that I was going through depression and suggested me to practice the affirmations from the Depression Self Help Digital kit. For 4 weeks followed specific routine everyday. I created my own plan to get rid of depression asap with the help of Self Help Kit. I use to listen to affirmations as per the guidance given in the kit. I also printed Affirmations Diary and wrote affirmations daily as per the instructions given in the dialy. I printed flash cards as my gentle reminders and stuck on my mirror and one set I kept in the pouch on my bike. Within 2 weeks I was able to see lots of changes in me. My emotions were getting balanced. Finally after 4 weeks I felt very light in heart and was able to forgive myself and my x gf. I prayed for her new life and I am now focused on my career. Wondering why am sharing my story? Well it is because I want all those who are in depression due to failure in love to understand that when you commit a mistake it is in your hands to rectify it. Listen and Practice these affirmations and take control of your life. - Sanjay, Bangalore

It is natural to feel anxiety when you are into depression. However, the good news is that depression is curable. Once you convince your mind that depression is curable, your anxiety level will reduce. When your anxiety level is reduced, you will be able to take further steps to treat depression. In depression treatment self help digital kit 2.0, we have given specific ways to treat depression using various tools. So download the kit and learn all the necessary ways to treat and tackle depression and anxiety on your own.

If you want to come out of depression by yourself, you have to create a proper routine in your daily living. In this kit you will get a 30-60 days planner which has time-wise activities that you have to do to overcome depression without medicine.

Loneliness takes you to a fear zone. Lots of insecurity and fears will attack and thus depression happens. If you have family, friends or even neighbours the best way to overcome depression is to be with them. Even if you do not feel like talking to them, it’s ok. Just be around them and do your things. With that, start working on overcoming depression by studying depression treatment self help digital kit 2.0. Learn how to use all the perfect tools and start using them as per the instructions given in the kit. In case you feel like talking to your family or friends then you can take their help. Share with them you are using depression treatment self help digital kit 2.0 and let them also know that you are now working on overcoming depression. Ask for their support and help. You will overcome your depression for sure, rest assured. Loneliness is a temporary feeling so nothing to worry about. Just follow all the instructions given in the kit and overcome loneliness and depression.

Yes you can. All you have to do is email Dr. Falguni Jani. Her email Id is given in the ebook Overcome Depression Without Medicine which comes with this kit.

There is no need to tackle or handle depression at all. You have to overcome depression. You have to get rid of depression. You have to come out of depression. What you need is a firm decision. Decide right now that no matter what you will come out of depression. And to come out of depression you will do everything possible under the earth. So decide right now and act on your decision. Also stick to your decision until you do not come out of depression. To make your mind stronger, listen to the 17 powerful affirmations given in this kit twice a day and get rid of depression forever.

Breakup is highly hurting and painful. The pain of losing a loved one is terrible. But you cannot live life with this pain. You have to overcome it. Hence, first take a firm decision that you will overcome this breakup depression. Until you do not take a firm decision, it is difficult to overcome depression. There are no medicines that can bring back your love for sure. So what you have to do is help yourself and train your mind. No one really understands this feeling of loss of loved one especially during breakup. If your breakup has happened because the other person is unable to understand you and respect your feelings, then such a breakup is blessing in disguise. Remember, in love respect is essential and if the person whom you love is not respecting you, then it is better to come out of such a relationship. Your breakup is painful but life is vast and your life is important not only for you but for your family, friends and if you are working in any organisation then even for your colleagues. So create a 30 days plan and overcome breakup depression. We have a scientific method and perfect tools in depression treatment self help digital kit 2.0 that will help you to overcome breakup depression quickly. Download your kit now and come out of this breakup depression as fast as possible. Start living a new life. A new life is waiting for you.

If you have taken a firm decision to come out of depression without medicine, you have come to the right place. Over 25 years of experience of working with patients, Dr. Falguni Jani has given her extensive knowledge and practical experience in researching and developing this Depression treatment self help digital kit 2.0 which serves as a depression treatment without medicine. If you are looking for depression treatment without medicine, then here are all the necessary tools, tips, steps and guidance for you available in this kit. Download this kit and begin your journey of depression treatment without medicine today.

Yes! Firstly, depression is curable. Secondly, to cure it permanently you have to apply 3 things - 1. self-discipline, 2. strong will power and 3. self-trust. If you miss any one of these 3 things, then there is no guarantee for permanent cure. When you take 100% responsibility for your life, you will be able to cure depression permanently. Download this kit to learn everything you need to know about depression. Do not waste time surfing on the internet to clear all your doubts. There is no end to this. Take a firm decision and you will see how easily you will cure depression. Make sure to use this kit fully and you will have all your answers.

Interestingly, with the help of Dr. Falguni Jani, we have researched and developed depression treatment self help digital kit 2.0. The tools given in this kit are used by lacs of patients. We have compiled it in one kit so anyone who is willing to overcome depression without medicine can use these tools and come out of depression. This kit is like a DIY for depression. This kit also serves as Depression treatment at home. Depression treatment self help digital kit 2.0 is the best treatment of depression.

Fear, anger and frustration during depression is obvious. Too many doubts and overthinking break the nerves during depression. This pain is unbearable for sure. Can depression counselling help during such time. Answer is yes. However, depression counselling can only help if you are ready and open to share. It is difficult to open up and share personal matters during depression counselling. You can still overcome depression by becoming your own counsellor and do depression counselling by your own self. When you read the ebook Overcome Depression Without Medicine, you begin your depression counselling. This book is written in such a manner with the help of Dr. Falguni Jani who is practicing integral psychotherapy for 25 years, that you will feel that you are doing your own depression counselling. Start your depression counselling by using the Depression treatment self help digital kit 2.0.

Yes you can! All you need to do is just download this depression treatment self help digital kit 2.0. The kit comes with a User guide where you will know exactly how to use this kit. There is an ebook Overcome Depression Without Medicine which will give you proper knowledge about understanding depression, its causes and how to overcome depression without medicine. With that, the kit comes with tools which are necessary to overcome depression without medicine. Depression treatment at home is possible with this kit.

Drug free depression treatment comes with the following therapies: 1. Music therapy with affirmations - 528 Hz frequency music recorded with double induction effect creates a therapeutic effect and combining it with 17 affirmations for depression becomes the most powerful and best depression treatment. There are also 4 more affirmation tracks to overcome anxiety, release stress, control negative thoughts and stop overthinking. 2. Writing therapy - When 17 affirmations for depression are written as per the instructions given in the depression treatment kit, it is therapeutic. 3. Reading therapy - Speaking aloud 17 affirmations for depression creates positive vibrations in every cell of the body. 4. Mirror therapy - Looking into your eyes and speaking affirmations penetrates them deeper and faster into your subconscious mind. These are the drug free treatments that come with the depression treatment self help digital kit 2.0.

Understand that depression means the attack of 10,000 negative thoughts at a time. No pill or medicine has the power to stop these negative thoughts. Good news: with only 17 affirmations you can now stop these 10,000 negative thoughts. Like in Mahabharat there were only 5 pandavas and 100 Kauravas. In the same way 5 positive thoughts have the power to kill 100 negative thoughts. The kit comes with tools like 528 Hz music therapy with affirmations made with double induction effect which creates an invisible protection layer in your subconscious mind against all the negative thought attacks. So download this kit and overcome depression by yourself.

To get rid of depression on your own and to overcome depression alone, you will need three things 1. Self discipline, 2. Strong willpower and 3. Sincere efforts. If you have all these three things, you will surely come out of depression on your own and you will overcome depression alone. To develop self discipline, we have created a 30-60 days planner which comes with this kit. Use it and get into self discipline. For will-power, we have shared all the necessary knowledge about the what, why and how aspects of depression so read it in our ebook Overcome Depression Without Medicine and strengthen your will-power. We trust you that you will put sincere efforts because we know that you are willing to come out of depression. We have given the most powerful tools in this kit such as 528 hz music therapy affirmations as a listening therapy, affirmations diary for writing therapy and affirmations flashcards as a reading therapy and mirror therapy. This kit works as a DIY for depression. Begin your Depression treatment at home with this kit. Therefore download depression treatment self help digital kit 2.0 and get rid of depression on your own and vercome depression alone.

Yes definitely depression is curable. Ask yourself: Am I willing to come out of depression without medicine? If yes then use this depression treatment self help digital kit 2.0 and come out of depression.

Depression is not like Diabetes that you have to control it. Depression is not even a disease. It is a state of mind. It is all about training your mind. You do not have to control depression, you have to get rid of depression. You have to overcome depression. Download the kit and get all the necessary steps and tools to how to overcome depression are given in this depression self help digital kit.

Depression and stress are parallel because they support each other. If there is depression, there will be stress and if stress is prolonged, then depression will come for sure. So remove depression using the depression treatment self help digital kit 2.0; this will automatically remove your stress. We have 528 Hz music therapy affirmations which relaxes your brain and impacts your subconscious mind. Once you enter the relaxation zone, your healing begins. So create a routine to become relaxed on a daily basis and remove depression. Overcome stress and depression using the scientific method and perfect tools given in depression treatment self help digital kit 2.0.

Step 1 - Make a firm decision that you are willing to cure depression and you want to come out of depression forever. Step 2 - Stick to your decision and learn the what and why of depression by reading Overcome Depression Without Medicine ebook given in this depression treatment self help digital kit 2.0. Step 3 - Create a daily schedule to overcome depression. Use the 30-60 days planner that will give you all the necessary steps to create and maintain your schedule to overcome depression. Step 4 - Use the 17 affirmations to train your mind to overcome depression. There are 3 ways to use affirmations: a) Listening b) writing and c) reading. These three ways help both the conscious and the subconscious mind to get depression proof. Like when you wear a raincoat, you become waterproof, the same way when you learn how to use the 17 affirmations for depression, you become depression-proof. Print the affirmations diary that comes with this kit and learn how to use this diary. Print the affirmation flashcards and learn how to use the flashcards on a day to day basis to overcome depression.

If you are asking the above questions, it means you must have tried many ways to come out of depression by yourself. If you have tried and have failed, it’s okay. Humans learn from failure. Failure is temporary, remember that. It means you do not know the proper method, technique and you do not have the necessary capacity, skills and capability so you fail. Once you acknowledge that, you need to equip yourself with proper knowledge and you have to implement this knowledge by creating a daily practice routine. If you want to cure depression and if you really want to treat depression, you have to equip yourself with proper knowledge on What, Why and How about depression. Depression treatment self help digital kit 2.0 comes with this proper knowledge of what, why and how about depression. Also the kit comes with all the necessary tools which you will need to relieve yourself from depression. The knowledge and tools given in this kit are researched and developed under the guidance of Dr. Falguni jani who has been practising since 25 years and has treated thousands of patients. So all the necessary tips that you want for treating depression and ways to cure depression are given in this kit. With this is a kit for depression treatment at home. Download this kit and relieve yourself from depression.

Yes your mind is a natural antidepressant. Learn a proper system to use your mind as a natural antidepressant. Read Overcome Depression Without Medicine ebook given in this depression treatment self help digital kit 2.0 and train your mind to behave as an antidepressant.

This is exactly like a war and one thing you must know is that you have to train yourself, prepare yourself if you really want to win in the war. There needs to be proper planning, proper training, proper strategy to win the war. If you want to beat depression, fight depression and defeat depression you must create a plan and then follow your plan sincerely. Depression treatment self help digital kit 2.0 comes with a 30-60 days planner which will give you the exact plan to come out of depression. Follow this plan and reassure yourself that you have all the tools to kill depression by yourself.

Yes depression self help digital kit comes with an ebook Overcome Depression Without Medicine. This ebook has all the necessary steps and instructions to use all the tools given in this kit to cure depression. By reading this ebook, you will know how to cure depression.

If you are in depression, then be assured that depression is curable and you can come out of depression. You will need to create a specific daily routine and plan which you have to sincerely follow. Depression cure time depends on your willingness to overcome depression and your sincerity of effort. Many patients have come out of depression in 30-45 days with their willpower, self-discipline and self-trust. Many patients took 90-120 days as they were late in realising that they are going through depression. The more you take time to realise that you are in depression, the more it will extend your curing period. So if you are in depression, begin now to cure it. Download this kit and begin your journey to cure depression.

This depression treatment kit comes with 6 tools: 1. Self Assessment Tool 2.0- With easy to tick questions, this will help you to find out whether you are in depression or not. 2. Ebook: Overcome depression without medicine - This ebook will clarify your confusion related to depression and give you easy steps to overcome depression on your own. 3. 30-60 days planner - With this tool you will be able to create your own routine and activities that you will need to do to overcome depression. 4. Music therapy with affirmations - This is where music therapy is given with 528 hz frequency recorded with double induction effect. This is therapeutic music so follow instructions carefully before you use it. There are 5 different affirmation tracks for overcoming anxiety, releasing stress, controlling negative thoughts, stop overthinking and for depression as a whole. 5. Affirmations diary - This is your writing therapy. 17 affirmations that will help you to overcome depression needs to be induced in your subconscious mind. Hence writing affirmations is a powerful practice to induce positive thoughts in your subconscious mind. 6. Affirmations Flashcards - This works as reading therapy and mirror therapy. When you read aloud 17 affirmations it creates vibrations in every cell of your body. You are affirming something which is positive and powerful. This helps in stopping negative thoughts instantly.

In today's competitive world, studies are really overwhelming. There is a huge pressure, anxiety, stress and fear when it comes to studies these days. After the pandemic, online studies have become the worst scenario. No live interaction. Only the computer screen and you. This is the root cause of depression. First of all, you do not have to take any pressure on yourself regarding your studies. Pressure will only take you into depression. And your depression will increase the more you will think and get stressed about your studies. So the best thing you can do is learn the key concepts in your subject. Nowadays, there are millions of people who have created videos on various concept explanations so watch them and clear your doubts. Most of the time the pressure is due to not knowing the subject properly. So find out a friend or study partner and clear your doubts. Parallel to that you have to get out of depression for sure. Download the depression treatment self help digital kit 2.0, it is easy to use. It will not only help you to overcome your depression, but it will also recharge you with fresh energies. The 30-60 Days planner is given in the kit. Follow it completely and overcome your study depression.

When you download this kit, you will get a user guide which has all the necessary instructions on how to use this kit. With that there is an ebook Overcome Depression Without Medicine which comes with proper knowledge on what, why and how to overcome depression without medicine.

In 2020, the entire world faced the terror of Covid and hence depression has increased across the globe. Today depression cases are more and counsellors and doctors are less. In such a scenario, it is a wise decision to overcome depression by yourself. New depression treatments without medicine that has come in 2021 are: 1. Writing therapy - Science has discovered that when you write something with awareness and concentration, the thought goes in your subconscious mind. Hence writing becomes therapeutic when one is consciously writing positive thoughts. 17 affirmations given in the depression treatment kit come with affirmations diary. When you write these 17 affirmations consciously, you are making your mind ready to fight with negative thoughts. 2. Reading therapy and Mirror therapy - New discovery says that when you read aloud the sound of your voice creates vibration. Every word has a vibration. Negative words have negative vibration and positive words have positive vibration. On a daily basis if you practice speaking positive words, you are creating positive vibrations which will affect your body cells in positive ways. When you look into the mirror and speak affirmations, you are directly looking into your eyes and affirming to yourself. This has a more profound impact and the affirmations go into subconscious mind much faster. 3. Music therapy with affirmations - This is the most effective depression treatment. When affirmations are recorded and merged with music on a certain frequency, it has a powerful impact on the subconscious mind. Negative thoughts are cleared at 10x speed with this. Depression treatment kit comes with 528 hz frequency music that has 17 powerful affirmations to stop 10000 negative thought attacks during depression. These affirmations are recorded with double induction effect. Hence, music therapy with affirmations works profoundly to overcome depression at a faster pace.

You do not have to cope up with depression, you have to come out of depression. Coping up means you will still be in depression. So the first step is to make a firm decision that you want to get rid of depression completely and you want to restart your life positively. Once you take this decision, the next steps become easier to come out of depression. Read the ebook to Overcome Depression Without Medicine given in this kit and start your journey to overcome depression without medicine.

First and foremost take a firm decision that you will get out of depression no matter what. Once you make a firm decision, the next step is to learn to use the depression treatment self help digital kit 2.0 reading the User guide that comes with the kit. Now use all the tools given in this kit and create your routine. It is very important that you create your routine and maintain your routine to overcome depression. This depression self help kit is researched and developed under the guidance of Dr. Falguni Jani who has treated thousands of patients without medicine. Follow the instructions given in the kit and come out of depression without medicine.

Use the depression self assessment tool 2.0 given in this kit and you will know whether you have mild depression, moderate depression or no depression.

Teenage is a very delicate age when there are a lot of hormonal changes happening. This causes tremendous mood swings, fears, insecurities, anxiety and nervousness. If it’s not handled properly, depression is bound to come. To overcome teenage depression, follow the 30-60 days planner properly given in the depression treatment self help digital kit 2.0. Get acquainted with all the tools given in the kit and use them to overcome teenage depression.

Your depression might have come with a variety of reasons such as loss of job, loss of business, loss of loved ones, failure, divorce, betrayal, tragedy, some serious illness etc. No matter whatever the reason, you have to assure yourself one thing that is, “I am willing to come out of depression and I will come out of depression for sure.” When you affirm this thought and take a strong and firm decision to overcome depression, from that point your recovery begins. Now you just have to follow the instructions given in this depression treatment self help digital kit 2.0 researched and developed under the guidance of Dr. Falguni Jani who has been practising since 25 years. Everything that you want to know about depression and how to recover from depression, we have it in this depression treatment self help digital kit 2.0. So do not waste a single minute now, download this kit and begin your recovery from this very moment.

Depression breaks you down into the loop of anxiety, stress and overthinking. Fear becomes your second nature. The way to come out of depression is through depression therapy. The 30-60 days planner gives you a proper schedule for depression therapy. All the tools given in the depression treatment self help digital kit 2.0 works as depression therapy. Use each tool as per the instructions given in the kit. This kit works as your depression therapy at home.

If you are willing to come out of depression by yourself, it will work. This kit is researched and developed under the guidance of Dr. Falguni Jani who has been treating thousands of patients for 25 years. If this has worked for her patients it will surely work for you. You won’t lose anything there are no side effects of using this kit.

If you are thinking to deal with depression without therapy, then here are a few things you need to understand. There is nothing wrong in therapy. The question is which therapy you need to apply in case of depression. Here are 3 powerful therapies you must apply to deal with depression which have no side effects and which do not need much effort on your part such as music therapy with affirmations, affirmations writing therapy, affirmations reading therapy. In this kit we have all the 3 therapies for you with 17 powerful affirmations for depression. Affirmation diary to practice as writing therapy, Affirmations flashcards to practice as reading therapy and mirror therapy, and Music therapy affirmations to practice as music therapy.

If you are asking this question, it means that deep down you are in some fear of losing something in life. Your fear is valid and it's not your fault. Yes, this thought to overcome depression quickly is required now. Time is priceless and respecting time is the key. So if you are really ready to overcome depression quickly, then you have to take 3 steps: 1) Strong determination to overcome depression 2) Self discipline to follow 30-60 days plan given in depression treatment self help digital kit 2.0 3)100% focus to overcome depression. With your strong determination comes special power inside you that puts you into self discipline mode. When you are in self discipline mode, you have 100% focus. So rest assured that depression is curable and you can do this quickly by implementing the above steps.

Those who are going through depression due to various life situations such as breakup, divorce, loss of job, loss of business, loss of near and dear ones, failure in examination, toxic relationship, betrayal, home sick due to pandemic, serious illness, bypass surgery, peer pressure, ageing pressure, loneliness, sadness, partial paralysis, tragedy, injury or accident, marriage pressure, rejection, single parent, widow, gender identity crises, stammering, trauma, hair loss, sexual performance, sudden weight loss, sudden weight gain etc. can use this depression treatment self help digital kit 2.0.

Change your question from how to reduce depression to how to overcome depression and how to get rid of depression. You do not have to reduce depression. You have to come out of it. It is not like cholesterol that you have to reduce it. Depression is just a state of mind which you have to get out from, the sooner the better. Learn how to overcome depression without medicine by downloading this kit.

You need to understand 3 aspects of Depression: What, Why and How. These 3 aspects are elaborated in the ebook Overcome Depression without Medicine by Dr. Falguni Jani which is a part of the depression treatment kit 2.0. After reading the ebook, print 30-60 days planner which is a part of the kit and create a daily plan for the patient. With that, print affirmations diary and affirmations flashcards. Once you have all these tools, you can work with the depression patient at home and help him/her to overcome depression.

If you want to do self treatment for depression and are looking for options of self treatment for depression in India, then here is the depression treatment self help digital kit 2.0. Developed and researched under the guidance of an eminent Dr. Falguni Jani who has helped thousands of patients to overcome depression by themselves. This depression treatment kit comes with full guidelines and tools which are easy to you. No technical knowledge or skills are required to use this self treatment for depression kit. In India and across the globe, this is the first depression treatment kit which is now used by many people. If you are going through depression and want self treatment for depression, then depression treatment kit 2.0 is ideal for you.

It is evident that when you google search for depression treatment near me, it indicates that you really need help to overcome depression. If you are looking for the best depression treatment near you, then self help comes first in the list. You are nearer to you and you can help yourself better than anyone else. Yes you may need guidance for treatment. However, with guidance you can come out of depression by yourself. You are just one click away from the best depression treatment. Download the depression treatment self help digital kit 2.0 today and begin your depression treatment.

One of the roots of depression is overthinking and then it becomes a loop. Overthinking means 10000 negative thoughts. Mind is in between the past and the future constantly and therefore there is fear about the future and anger about the past. This constant overthinking activates anger and fear. Then depression is the result. To overcome depression and overthinking, quickly go through the ebook Overcome Depression Without Medicine given in the depression treatment self help digital kit 2.0. It has complete knowledge about What, Why and How aspects of depression. Also, learn to use all the tools that are given in the kit. Create your plan from the 30-60 days planner and start your journey to overcome depression and overthinking.

I was depressed due to bad divorce experience. It was difficult for me to come out of depression. I tried antidepressant. It gave me some relief but temporary. I thought antidepressant will help in reducing my thoughts but I realised that pills cannot help in thought reduction. I came to know about depression self help digital kit. I downloaded this kit and started working on myself. Ebook overcome depression without medicine was so much helpful to clear my doubts about depression. Also ebook gave me now hope for life and move forward in my life. 30 days activity planner was super useful for me thought which I created my own routine. I worked on myself sincerely for 30 days with the help of planner. Music therapy with affirmations were life changing. Every time I have negative thoughts or mood swings music therapy with affirmations came as a rescue tool for me. I had to put no effort in reducing my thoughts just playing these affirmations using headphones was enough and within few minutes all my negative thoughts and emotions were gone. I also started writing affirmations diary as per the instructions and it worked magical. I printed affirmations flashcards and kept it handy with me. Many times while cooking I had negative thoughts and these flashcards helped me to quickly divert my thoughts and I was able to re-focus. Those who are going through depression I highly recommend this kit. I am grateful to Dr. Falguni Jani and entire Yaha Life team for making this powerful kit. ​ - Shobhna Sharma, Maharashtra

The fear of failure in examination was too much on me. I was looking for help on how to come out of this depression without taking medication and thats when I came across your page in Google. I quickly went through the page, and downloaded the depression self help kit. It seemed to be really simple but when I started practising listening with headphone, writing the affirmations and reading the flashcards I regained my confidence. I am sharing this with all my friends. I felt so relief within a week. For months I have been struggling how to overcome this depression. It was difficult for me to share with family and friends about this. But when I readThanks to this depression self help kit that came to rescue me. - Kavya, Goa

Having a job is supposed to be a blessing. But if you had to go through the torture of an over critical boss who is never happy with what you do...never acknowledges your worth and always finds mistake and puts you down especially in front of others..what would you do? This is the situation I was facing in office. I wanted to leave my job..just quit but I had the responsibility of my wife, my kids and my aging parents. This thought kept running in my mind what if!!! I had lost the ability to stand up for myself. I was going through depression and I wanted help. I was already taking medication for my health issues so my colleague and my good friend suggested that I should download and listen to the Affirmations on How to Overcome depression without medication. He sat me down and help me purchase the depression treatment kit. I download it and printed the affirmations diary and flash cards. I took it home and explained to my wife. She is very understanding. I practised the affirmations, listened to them and wrote them down and kept reminding myself that my life is safe and secured. With the help of affirmations in the kit and the support of my wife I am able to respond in a positive way back to my boss and now he is able to appreciate me and my work again. Thank you for helping me instill confidence in myself once again. - Mohammed, UP

I never thought I will get into depression. But unfortunately my father got covid and he was no more within a week. I felt everything is gone. Without father I lost all hopes and strength in my life. He was my superhero. He is gone. I feel meaningless without him in my life. My family also was traumatised with this. For almost 7 months life felt like hell. One day our neighbour aunty came to me and said that she has emailed me something. I was not at all in mood to open my email. But I have lost of respect for her and hence I checked my email. There was an attachment Depression Self Help Kit. I was wondering why she had shared this kit with me. I downloaded the attachment and checked it. I was still confused why she has shared this kit with me. So I closed and kept it. Next day aunty came came again and asked me if I had checked my email. I told her that yes I checked but I am not able to understand why you have sent me this thing. She said please go through it you and your entire family need this. I was taken aback. I never wanted to accept the fact that I and my family are in depression. I felt ashamed of myself that a person who always have inspired others how can I get into depression. I was not ready to accept this truth that I am in depression. But aunty insisted me to go through the kit. When I read user guide it was simple and easy for me to navigate with entire kit. I quickly followed the step and figure out whether I am in depression or not. Self diagnostic tool was super easy and helpful tool which opened my eyes. Yes I was in depression. I never wanted to accept this truth. But thanks to the kit I am now out of this depression. The entire kit is so easy to follow and the guidance given by Dr. Falguni Jani is marvellous. Today me and my family are out of depression thanks to aunty and this amazing kit. ​ - Shital Shah, Surat

In March 2021 my wife got heart attack and she had to do by-pass surgery. Our entire family was shaken up with this incident. After few weeks of surgery I observed though she was recovering but mentally she was broken. I was not sure what to do. I asked doctor what to do about this. Doctor said that after by-pass most patient goes through depression. So extra care has to be taken. I was not sure to share this with my wife because she won’t accept such thing. I thought let me do some google search and find out how can I help my wife. I came across Depression Self Help Digital Kit. I downloaded it and started studying it. With self diagnostic tool I got confirmation that my wife is in depression. It was not easy to reveal this to her but with the help of ebook overcome depression without medicine it was easy for me to talk to my wife on this. She also understood the fact and our entire family started help her. All the tools given in the kit are of great help. With the help of 30 days planner we created entire schedule for my wife and followed it. Every member in our family supported in this and finally within 5 weeks she came out of depression. The kit is so helpful and easy that anyone can use it. All instructions are made clear that even children can understand it. I bless entire team of Yaha Life who made this kit. I salute to Dr Jani’s wisdom. Gratitude to her for giving her knowledge and experience via this kit. ​ - K. Prasad, Chennai

What do you call it..puppy love..infactuaton?..Well to me it was much more than that. Much much more I tell you. Every waking moment was filled with her thoughts. I didn't know what to do or think except her. I couldn't digest it even if she spoke to another boy. Whenever I would see her speaking to another person in collage I would be sick to the pit of my stomach. I had discussion with her about it and she tried making me understand that it is posessiveness. She was right! I didn't understood her at that time. I pushed her so much to be with me that she decided to end the relationship. I felt like giving up my life. My counsellor in collage made me understand that I was going through depression and suggested me to practice the affirmations from the Depression Self Help Digital kit. For 4 weeks followed specific routine everyday. I created my own plan to get rid of depression asap with the help of Self Help Kit. I use to listen to affirmations as per the guidance given in the kit. I also printed Affirmations Diary and wrote affirmations daily as per the instructions given in the dialy. I printed flash cards as my gentle reminders and stuck on my mirror and one set I kept in the pouch on my bike. Within 2 weeks I was able to see lots of changes in me. My emotions were getting balanced. Finally after 4 weeks I felt very light in heart and was able to forgive myself and my x gf. I prayed for her new life and I am now focused on my career. Wondering why am sharing my story? Well it is because I want all those who are in depression due to failure in love to understand that when you commit a mistake it is in your hands to rectify it. Listen and Practice these affirmations and take control of your life. - Sanjay, Bangalore

I lost job in this pandemic. I tried at many places to get new job but everywhere I was reject. I got highly frustrated and irritated. After few weeks I felt so low and sad. I felt I am worthless and so why should I live life. I never realised that I was in depression. I was always a self motivated person. In fact I motivated others. But what happened to me due to loss of job was unbelievable. My family was super tensed with my behaviour. Plus this covid atmosphere was making me down. One of my friends gifted me Depression Self Help Digital Kit. I thought I am strong I never get depressed. But I was wrong. I was depressed. Also I was thinking that depression is a disease which is not curable so I was also afraid to accept this fact that I was depressed. These were wrong beliefs in me which I realised when read Overcome depression without medicine ebook that came with the kit. Dr. Falguni Jani gave cleared my mind and fears related with depression. Quickly I took action and created my plan to get out of depression. 30 days planner was super useful in making my daily schedule. I printed affirmation diary and flashcards. Music therapy with affirmations is magical. The moment I put my headphones within few seconds my mind is calm and I feel so much relaxed. I got new hopes and I re-applied at various places. Within 6 weeks I came out of depression and my family is super happy now. I am thankful to my friend who gifted me this kit. And I am deeply grateful to Dr. Jani and Yaha Life team for making such powerful kit. I recommend this kit to all those who are in fear about depression just like me and not ready to accept the reality. Please use this kit it will save you and your family for sure. ​ - Rohit Puri, Delhi

Unable to open PDF files on mobile - Update pdf reader if you already have any pdf reader on your mobile. - Download pdf reader if you do not have any pdf reader on your mobile. Unable to open Mp3 files on mobile - Update music app in your mobile if you have pre-installed app. - Download music app in your mobile if you do not have any music app.

Read everything about depression on our Depression Blog

Select Razorpay payment option and proceed further. Razorpay comes with various payment options such as: - UPI (Google pay etc.) - Wallet (Amazon etc.) - Internet Banking - Credit/Debit Card - EMI

If you have any question related with depression go to Depression Forum and ask on the forum. https://www.yahalife.com/depression-forum. Dr. Falguni jani will respond within 72 hours.

Get 25% further discount on Depression Treatment Kit 2.0 Use Coupon Code - SPL25 Coupon Expires on - 25th Jan 2022

Yes definitely depression is curable. Ask yourself: Am I willing to come out of depression without medicine? If yes, then use this depression treatment self help digital kit and come out of depression.

If you are in mild depression for less than 4 weeks, then by following the depression treatment prescription of Dr. Jani you can come out of depression within 30-45 days. This will surely require your will power, dedication, commitment and sincerity to follow the prescription given in the planner that comes with depression treatment kit.

Dr. Falguni Jani says that “mild depression is curable and that too without medication.” The reason for your mild depression could be anything. To overcome mild depression you need to understand the fundamentals of depression treatment. Dr. Jani has shared a specific prescription to overcome mild depression in the Planner - 30 Days Mild Depression Treatment. You can assess this Planner and entire treatment in 3 different ways Subscribing online depression treatment by selecting any one subscription plan Joining online mild depression course with kit or without kit and learn how to overcome mild depression on your own Downloading mild depression treatment kit and begin your journey to overcome mild depression

After years of research and working with various depression patients across the globe, Team Yaha has come up with the mild depression treatment. This research and development was taken under the guidance of Dr. Falguni Jani who has treated thousands of depression patients for 25+ years. This mild depression treatment is an integral approach to overcome mild depression. With the permutation and combinations of various depression therapies such as music therapies, affirmations and physical activities, this mild depression treatment gives the best result.

Yes it is possible to cure mild depression without medication. For this you need to have the following: Strong willpower to overcome mild depression - without willingness even the best doctor or best medicine cannot help you. Hence, first take a firm decision to overcome mild depression and then stick to this decision till you overcome it. Understand mild depression treatment - You need to understand the entire treatment process if you are willing to overcome mild depression without medication. This treatment process is explained in detail by Dr. Falguni Jani in the ebook called Mild Depression Treatment. Sincerely follow the treatment sequence - Dr. Jani has prescribed an 18 minutes treatment sequence that cures mild depression. You need to follow this sequence sincerely for 30-45 days.

There are various causes of mild depression. However, here are some general causes that may trigger mild depression: - relationship issues - financial loss - loss of loved ones - breakup or divorce - low self esteem - bullying - loss of job

This assessment tool is developed under the guidance of Dr. Falguni Jani. You will also find the reference of these symptoms in WHO Classification of Depression ICD 10 Code. Persistent feeling of sadness Loss of interest in activities Feelings of worthlessness Feelings of loneliness Tiredness and loss of energy throughout the day Weakness and pain in the body Loss of appetite or craving for food Weight loss or weight gain Loss of sexual drive Do not feel like communicating with anyone Lack of concentration in studies or work Anxiety and stress Psychomotor retardation (Slow speech, decreased movement and dullness of mental faculties) Absence of pleasurable feelings Feelings of insecurity, self-pity and being a victim of circumstances or betrayal in relationships. If you are feeling any of the above 2-3 symptoms for 2 weeks or more, it means that you have entered into mild depression. We suggest that you take an Online Depression Test and check all the symptoms. Once you finish the test, you will know whether you have mild depression or moderate depression.

Mild depression is like the first stage of depression. You are entering into the loop of stress, anxiety, negative thoughts and overthinking. Mild depression is considered a mental disease according to contemporary psychology. However, according to Dr. Falguni Jani, an integral psychotherapist practising for 25+ years, it is a condition and not an illness or disease.