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- we are togetherIn Affirmations3 September 202320
- Help!! Save.In Suicidal Thoughts3 January 2022Dear Sachin, I can understand what is going on but please have patience. The situation is not out of control. The good thing is that you passed the exam. Hold on to that thought. The best solution in this situation is to completely keep your self busy in physical and mental activities. Try challenging your mind with puzzles and games. You can log in to our YAHA Channel and watch the videos for many games.Immediately start going for walk for 45 minutes in the morning and evening or gym. We have a wonderful kit to guide you on how to overcome depression without medicines. There are many activities suggested in the 30 day planner which you can do. Also we have music therapy to calm your mind. Just trust the process suggested in our kit. It has helped thousands of people to come out of depression permanently. Your situation is temporary. Have courage be patient and use our kit for 30 days. You will feel definitely better because there are no side effects of pills. We are with you in this journey. Keep in touch.20
- Unable to bear loss of husbandIn Questions28 September 2021Thank you...20
- Unable to bear loss of husbandIn Questions27 September 2021Namaskar Reemaji! We send our peace prayers for your husband's soul. We completely understand your pain. A new life alive, active and growing in your womb. This is part of your husband. Though he has left the body but he is as much as alive in this child. Feel his presence in your child. The love shared by your husband is there in your womb. Nourish and nurture this love. If possible download digital self help kit. Here are the steps you can follow: 1. Be strong - You are a strong person and you have to make your child also strong. Be grateful to your husband for serving humanity and also giving you the best gift in form of this child. So focus your child's positive growth. If you will be happy, your child will be happy. Let the child come to this world with the feel of love. Pour your love to this child and in this way your husband's soul also will feel the same love. 2. Create a routine - When you will download depression self help kit you will find 30 days planner. Print the planner and study it planner carefully. Now create your daily routine from the outline given in the planner and follow the routine. 3. Reading - Read the ebook Overcome depression without medicine atleast 3 times so you understand the basic knowledge and then implement the guidelines given in the book. 4. Use all the tool - Once you will understand the guidelines use all the tools such as Music therapy with affirmations, affirmation diary, affirmation flashcards and change your mood. Music therapy will also help the child as the music is recorded at 528 hz frequency which brings peace, joy and love. We are with you remember that. You will overcome this soon and create a bright future for your child and yourself.20
- First day of this long weekend,visited an extra park.In Activities14 April 2022Lovely ....thank you20
- Negative thoughtsIn Questions15 October 2023Yes, it is a good idea to wrte down negative thoughts. Now I am going to tell you why? 1. Rememeber that your true nature is full of bliss and peace. These so called bad thoughts are coming due to past situations in your life. So when you write them you can see them in a detached way. 2. Think that these belong to your old nature and like old clothes you have to throw them out. 3. You may also experience that most of these thoughts are irrelevent and unnecessarily repeating due to the old habit. 4. After writing them in a piece of paper, tear it down or burn it. 5. You may observe a pattern, but do not dwell on it. 6. The most important exercise is to write positive thoughts as you have written in your question and focus on it, rather concentrate on it minimum 3 times a day. 7. When you stop entertaining negative/bead thoughts they leave your mind. 8. If at all they come ( they linger for a while outside your mind in the atmosphere) due to some weak or unguarded moment don't pay attention. Remain indifferent, as if they are not yours. 9. Practice the above steps and you will have a peaceful mind. i wish you all the best. Do keep in touch. Would like to be with you and help you in your journey of well-being.20
- Since last 2 years I am in depression,no one to talk to.I have developed a lot of trust issues. I have lost my concentration.What should I dIn Questions18 May 2022Dear Pallvi Sharma concentration will come once you are out of all negative thoughts and emotions. Most of our energy is consumed by negative thinking and feeling. You have to train your mind to cultivate positive thinking and feeling. It is a dialy work. When you will download depression treatment kit 2.0 we have shared special music therapy with affirmations that helps in regaining concentration. Once this happens then your ability to learn new things will automatically be aligned. Anxiety, stress and negative thoughts take all the energy so first you have to learn to get into relaxation zone. So do not worry at all. You will soon regain your concentration once you will train your mind to get into relaxation zone. Yes during depression phase this kind of difficulties come but its ok you will be out of it soon. Start your practice to overcome depression. Read how to overcome depression ebook and learn the entire treatment process on your own. You are a bright person and we are sure you can easily do it. Everything will be taken care. Download depression treatment kit 2.0 and start your journey to recovery. You can do it for sure. We are with you. We pray for your wellbeing Team Yaha20
- Key learnings from today's session: It is all about diverting our attention from the negative thoughts.In Questions22 April 2022Thank you for sharing your key learning in the Forum🙏20
- Since last 2 years I am in depression,no one to talk to.I have developed a lot of trust issues. I have lost my concentration.What should I dIn Questions18 May 2022What should I do to regain my concentration and ability to learn new things. I face difficulties to do these things20
- Couldn't get the pictures of flowers or trees today so I decided to upload pictures of my Mandala art.Makes me feel calm,do tryIn Activities14 April 2022How long does it take to draw this?20
- Spring season day 3In Activities·10 April 20222010
- Depression FAQsIn Questions·28 September 2021How to come out of depression, how to deal with depression, how to get out of depression, how to get rid of depression, how to cure depression by yourself, how to overcome depression without medicine? If you want to come out of depression by yourself, you have to create a proper routine in your daily living. In this kit you will get a 30 days planner which has time-wise activities that you have to do to overcome depression without medicine. Is depression curable? Yes definitely depression is curable. Ask yourself: Am I willing to come out of depression without medicine? If yes then use this depression self help digital kit and come out of depression. Is there a permanent cure for depression? Yes! Firstly, depression is curable. Secondly, to cure it permanently you have to apply 3 things - 1. self-discipline, 2. strong will power and 3. self-trust. If you miss any one of these 3 things, then there is no guarantee for permanent cure. When you take 100% responsibility for your life, you will be able to cure depression permanently. Download this kit to learn everything you need to know about depression. Do not waste time surfing on the internet to clear all your doubts. There is no end to this. Take a firm decision and you will see how easily you will cure depression. Make sure to use this kit fully and you will have all your answers. Who can use this depression self help digital kit? Those who are going through depression due to various life situations such as breakup, divorce, loss of job, loss of business, loss of near and dear ones, failure in examination, toxic relationship, betrayal, home sick due to pandemic, serious illness, bypass surgery, peer pressure, ageing pressure, loneliness, sadness, partial paralysis, tragedy, injury or accident, marriage pressure, rejection, single parent, widow, gender identity crises, stammering, trauma, hair loss, sexual performance, sudden weight loss, sudden weight gain etc. can use this depression self help digital kit. How to cope up with depression? You do not have to cope up with depression, you have to come out of depression. Coping up means you will still be in depression. So the first step is to make a firm decision that you want to get rid of depression completely and you want to restart your life positively. Once you take this decision, the next steps become easier to come out of depression. Read the ebook to overcome depression without medicine given in this kit and start your journey to overcome depression without medicine. How to tackle depression, how to handle depression? There is no need to tackle or handle depression at all. You have to overcome depression. You have to get rid of depression. You have to come out of depression. What you need is a firm decision. Decide right now that no matter what you will come out of depression. And to come out of depression you will do everything possible under the earth. So decide right now and act on your decision. Also stick to your decision until you do not come out of depression. To make your mind stronger, listen to the 17 powerful affirmations given in this kit twice a day and get rid of depression forever. How to control depression? Depression is not like Diabetes that you have to control it. Depression is not even a disease. It is a state of mind. It is all about training your mind. You do not have to control depression, you have to get rid of depression. You have to overcome depression. Download the kit and get all the necessary steps and tools to how to overcome depression are given in this depression self help digital kit. How to reduce depression? Change your question from how to reduce depression to how to overcome depression and how to get rid of depression. You do not have to reduce depression. You have to come out of it. It is not like cholesterol that you have to reduce it. Depression is just a state of mind which you have to get out from, the sooner the better. Learn how to overcome depression without medicine by downloading this kit. Is there any book on how to cure depression? Yes depression self help digital kit comes with an ebook Overcome depression without medicine. This ebook has all the necessary steps and instructions to use all the tools given in this kit to cure depression. By reading this ebook, you will know how to cure depression. Depression cure time - Is there any specific time to cure depression? How much time it take to cure depression? If you are in depression, then be assured that depression is curable and you can come out of depression. You will need to create a specific daily routine and plan which you have to sincerely follow. Depression cure time depends on your willingness to overcome depression and your sincerity of effort. Many patients have come out of depression in 30-45 days with their willpower, self-discipline and self-trust. Many patients took 90-120 days as they were late in realising that they are going through depression. The more you take time to realise that you are in depression, the more it will extend your curing period. So if you are in depression, begin now to cure it. Download this kit and begin your journey to cure depression. How to remove depression and stress? Depression and stress are parallel because they support each other. If there is depression, there will be stress and if stress is prolonged, then depression will come for sure. So remove depression using the depression self help digital kit; this will automatically remove your stress. We have 528 Hz music therapy affirmations which relaxes your brain and impacts your subconscious mind. Once you enter the relaxation zone, your healing begins. So create a routine to become relaxed on a daily basis and remove depression. How to treat depression and anxiety? It is natural to feel anxiety when you are into depression. However, the good news is that depression is curable. Once you convince your mind that depression is curable, your anxiety level will reduce. When your anxiety level is reduced, you will be able to take further steps to treat depression. In depression self help digital kit, we have given specific ways to treat depression using various tools. So download the kit and learn all the necessary ways to treat depression. How to overcome depression and negative thoughts. Understand that depression means the attack of 10,000 negative thoughts at a time. No pill or medicine has the power to stop these negative thoughts. Good news: with only 17 affirmations you can now stop these 10,000 negative thoughts. Like in Mahabharat there were only 5 pandavas and 100 Kauravas. In the same way 5 positive thoughts have the power to kill 100 negative thoughts. The kit comes with tools like 528 Hz music therapy with affirmations which creates an invisible protection layer in your subconscious mind against all the negative thought attacks. So download this kit and overcome depression by yourself. Best treatment of depression 2021 Interestingly, with the help of Dr. Falguni Jani we have researched and developed depression self help digital kit in June 2021. The tools given in this kit are used by lacs of patients. We have compiled it in one kit so anyone who is willing to overcome depression without medicine can use these tools and come out of depression. This kit is like a DIY for depression. This kit also serves as Depression treatment at home. Depression self help digital kit is the best treatment of depression in 2021. How can I get rid of depression on my own? You will need three things 1. Self discipline, 2. Strong willpower and 3. Sincere efforts. If you have all these three things, you will surely come out of depression on your own. To develop self discipline, we have created a 30 days planner which comes with this kit. Use it and get into self discipline. For willpower, we have shared all the necessary knowledge about the what, why and how aspects of depression so read it in our ebook Overcome depression without medicine and strengthen your willpower. We trust you that you will put sincere efforts because we know that you are willing to come out of depression. We have given the most powerful tools in this kit such as 528 hz music therapy affirmations as a listening therapy, affirmations diary for writing therapy and affirmations flashcards as a reading therapy. This kit works as a DIY for depression. Begin your Depression treatment at home with this kit. Therefore download depression self help digital kit and get rid of depression on your own. What to do in depression? First and foremost take a firm decision that you will get out of depression no matter what. Once you make a firm decision, the next step is to learn to use the depression self help digital kit reading the User guide that comes with the kit. Now use all the tools given in this kit and create your routine. It is very important that you create your routine and maintain your routine to overcome depression. This depression self help kit is researched and developed under the guidance of Dr. Falguni Jani who has treated thousands of patients without medicine. Follow the instructions given in the kit and come out of depression without medicine. How to recover from depression? Your depression might have come with a variety of reasons such as loss of job, loss of business, loss of loved ones, failure, divorce, betrayal, tragedy, some serious illness etc. No matter whatever the reason, you have to assure yourself one thing that is, “I am willing to come out of depression and I will come out of depression for sure.” When you affirm this thought and take a strong and firm decision to overcome depression, from that point your recovery begins. Now you just have to follow the instructions given in this depression self help digital kit researched and developed under the guidance of Dr. Falguni Jani who has been practising since 25 years. Everything that you want to know about depression and how to recover from depression, we have it in this depression self help digital kit. So do not waste a single minute now, download this kit and begin your recovery from this very moment. How to beat depression, how to fight depression, how to defeat depression, how to kill depression? This is exactly like a war and one thing you must know is that you have to train yourself, prepare yourself if you really want to win in the war. There needs to be proper planning, proper training, proper strategy to win the war. If you want to beat depression, fight depression and defeat depression you must create a plan and then follow your plan sincerely. Depression self help digital kit comes with a 30 days planner which will give you the exact plan to come out of depression. Follow this plan and reassure yourself that you have all the tools to kill depression by yourself. Is there any natural antidepressant? Yes your mind is a natural antidepressant. Learn a proper system to use your mind as a natural antidepressant. Read Overcome depression without medicine ebook given in this depression self help digital kit and train your mind to behave as an antidepressant. Depression treatment without medicine. If you have taken a firm decision to come out of depression without medicine, you have come to the right place. Over 25 years of experience of working with patients, Dr. Falguni Jani has given her extensive knowledge and practical experience in researching and developing this Depression self help digital kit which serves as a depression treatment without medicine. If you are looking for depression treatment without medicine, then here are all the necessary tools, tips, steps and guidance for you available in this kit. Download this kit and begin your journey of depression treatment without medicine today. Steps to overcome depression Step 1 - Make a firm decision that you are willing to cure depression and you want to come out of depression forever. Step 2 - Stick to your decision and learn the what and why of depression by reading Overcome depression without medicine ebook given in this depression self help digital kit. Step 3 - Create a daily schedule to overcome depression. Use the 30 days planner that will give you all the necessary steps to create and maintain your schedule to overcome depression. Step 4 - Use the 17 affirmations to train your mind to overcome depression. There are 3 ways to use affirmations: a) Listening b) writing and c) reading. These three ways help both the conscious and the subconscious mind to get depression proof. Like when you wear a raincoat, you become waterproof, the same way when you learn how to use the 17 affirmations for depression, you become depression-proof. Print the affirmations diary that comes with this kit and learn how to use this diary. Print the affirmation flashcards and learn how to use the flashcards on a day to day basis to overcome depression. How to cure depression, how to treat depression, how to relieve from depression? Tips for treating depression and ways to cure depression. If you are asking the above questions, it means you must have tried many ways to come out of depression by yourself. If you have tried and have failed, it’s okay. Humans learn from failure. Failure is temporary, remember that. It means you do not know the proper method, technique and you do not have the necessary capacity, skills and capability so you fail. Once you acknowledge that, you need to equip yourself with proper knowledge and you have to implement this knowledge by creating a daily practice routine. If you want to cure depression and if you really want to treat depression, you have to equip yourself with proper knowledge on What, Why and How about depression. Depression self help digital kit comes with this proper knowledge of what, why and how about depression. Also the kit comes with all the necessary tools which you will need to relieve yourself from depression. The knowledge and tools given in this kit are researched and developed under the guidance of Dr. Falguni jani who has been practising since 25 years and has treated thousands of patients. So all the necessary tips that you want for treating depression and ways to cure depression are given in this kit. With this is a kit for depression treatment at home. Download this kit and relieve yourself from depression. How can I know whether I am in depression or not? Use the depression self diagnostic tool given in this kit and you will know whether you have depression or not. If I have depression can I overcome it without medicine by myself? Yes you can! All you need to do is just download this depression self help digital kit. The kit comes with a User guide where you will know exactly how to use this kit. There is an ebook Overcome depression without medicine which will give you proper knowledge about understanding depression, its causes and how to overcome depression without medicine. With that, the kit comes with tools which are necessary to overcome depression without medicine. Depression treatment at home is possible with this kit. I have tried different ways to overcome depression but nothing is working. Will this depression kit work for me? If you are willing to come out of depression by yourself, it will work. This kit is researched and developed under the guidance of Dr. Falguni Jani who has been treating thousands of patients for 25 years. If this has worked for her patients it will surely work for you. You won’t lose anything there are no side effects of using this kit. Can I get a counselling session with this depression kit? Yes you can. All you have to do is email Dr. Falguni Jani. Her email Id is given in the ebook Overcome depression without medicine which comes with this kit. How to use this depression kit? Is there any specific method? When you download this kit, you will get a user guide which has all the necessary instructions on how to use this kit. With that there is an ebook Overcome depression without medicine which comes with proper knowledge on what, why and how to overcome depression without medicine.2025
- ForgivenessIn Questions15 December 2023Betrayal from family members is not easy to forgive. There is no option but to let go. But yet thoughts about what I could have said/ done keep on coming to my mind. This is counter productive. I know . But yet I am unable to keep such thoughts away. this makes my productivity zero. Please guide03
- ForgivenessIn Questions15 December 2023I understand. It is not easy. There is a deeper significance behind pain and suffering, whether it is physical or mental. Difficulties come to teach us, make us progress on the path of the soul. As you said that there is no option, but to let go. True, letting go helps us to throw away the unnecessary baggage. The person who betrays has no idea about what is going on in your mind and heart. The memory of the past events creates toxins in your body, due to anger and resentment. God has given us the capacity to rise above. Ask anyone in the world who doesn't feel let down by family. This is not uncommon. Such incidents pushes us to evolve and enter a zone where it does not affect us. Remember and pray to God for all the gifts of life you have. Feel gratitude. Don't let past memories influence your feelings. This is the only way. Also, know that you have made great progress in the past few months. Just go a little ahead and welcome the new year with a peaceful mind and a NEW YOU. Wish you a very happy and joyful 2024. Our whole team prays for your well-being. Namaskar. 🙏0
- ForgivenessIn Questions11 August 2024I have been taking the treatment for more than an year now. I have been advised to firmly block negative and past thoughts. However I have not been able to do so. I dont think my counsellor's excellent efforts are been maximised by me. I am unable to achieve my goals. As a result, I lose money and stay upset. I realise what i should do, on my own. My counsellor confirms my conclusions sometimes But I am not able to put them into practice properly. Please tell me what to do01
- ForgivenessIn Questions15 May 2024I can understand what you are feeling. To feel peace and stability you have to try the following methods: 1. Accept yourself as you are, with your strengths and limitations. Remember, no one is perfect. we all live with our skills and our defects. 2. Do not compare yourself with anyone. Perhaps your basic problem is due to the fact that you constantly want to be like someone else. Think about it. 3. Be patient with yourself. love yourself. Try for perfection but do not indulge in self-criticism all the time. 4. set small goals everyday. Pray for the right time to start the work. Don't do it as a task. Do it as you do a hobby with love and interest. Hope this helps you. I wish you all the best and pray for your well-being. Do keep in touch.01
- ForgivenessIn Questions29 March 2024I understand that it is not easy to discipline the mind. Years of regular practice is required to gain mastery. I know that you are very sincere and are trying your best. So I advice you to become detached with these thoughts when they come. Offer them to the inner flame of your soul and/or to your deity, ishta devta whom you pray. This has helped many people. Also believe that you are Not the thoughts. Have nothing to do with it. Gradual withdrawal will give you peace. I wish you all the best. Team yaha prays for your well-being.01
- I have a question I jus wana khw tht wh can I come out fr this fr last 2 years I feeling alone , I cry every night . I all want end my life?In Questions·22 February 20230145
- we are togetherIn Affirmations15 September 2023Wonderful! Great going1
- we are togetherIn Affirmations31 August 2023Very neat10
- we are togetherIn Affirmations8 September 2023Wonderful. Keep up the good work!1
- we are togetherIn Affirmations5 September 2023Wonderful1
- we are togetherIn Affirmations10 September 2023Wonderful! Repetition is the key1
- we are togetherIn Affirmations1 September 2023Wonderful Yes, to trust that I WILL COME OUT OF DEPRESSION is very important1
- we are togetherIn Affirmations31 August 2023Wonderful1
- we are togetherIn Affirmations12 September 2023Wonderful! Creativity helps in improving out of the box thinking.1
- Written AffirmationsIn Affirmations20 December 2021wonderful! keep it up.10
- we are togetherIn Affirmations14 September 2023Wonderful! This is the best way forward1
- we are togetherIn Affirmations6 September 2023Wonderful. Keep up the good work1
- we are togetherIn Affirmations7 September 202310
- we are togetherIn Affirmations11 September 2023Your daily posts show your sincerity and regularity in your efforts. This is changing your life. very good. Congratulations and best wishes from team Yaha. We are happy to see your will power. keep it up! 😊10
- we are togetherIn Affirmations13 September 2023Wonderful! Appreciate your determination1
- Positive affirmationIn Affirmations1 September 2023You are doing great Sohni! never forget that you have the strength to do anything you want. keep up the effort and you will find changes everyday in your life.10
- we are togetherIn Affirmations4 September 2023Wonderful1
- we are togetherIn Affirmations11 September 2023Great way to go!1
- HomeworkIn Affirmations17 December 2021Way to go 👍🏻👍🏻👍🏻10
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