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Homework | Day 3

Depression Treatment Campinar

Activity

As Dr. Falguni Jani shared in Day 3 to break depression loop we have to Stop overthinking. 

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Do this creative activity whenever your mind enters into overthinking mode. ​Create new bookmarks color it and share it with your family and friends.

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Click a picture of your bookmark and share on our group.

Reading

Download the Affirmation Flashcards and if possible, print it. Read as per the instructions given in Day 3 campinar. Read for atleast 3 times within next 24 hours.

Reading therapy for depression.jpg

Listen

Listen to these affirmations every 3 hours.

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Solve

Here is an interesting puzzle. Try to solve on your own without watching the solution. 

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