Digital Wellbeing Training Program

 Digital Aid to resolve physical, mental and emotional health issues at your pace

Learning Outcomes

  • Understand aspects of wellbeing which can be incorporated during working hours

  • Learn to guide oneself and team to use digital aid Doyogame during low productivity phase

  • Use Doyogame digital aid to maintain personal wellbeing with preventive routine

  • First aid digitally during any physical ergonomic health issues on job with curative routine

  • Leveraging Doyogame digital aid to align oneself in working hours to handle various mental or emotional health issues with handling situations system

Program Content 

  • What is wellbeing? 

  • Understanding Body-Mind Anatomy

  • Creating your wellbeing routine

  • What is Doyogame?

  • How to use Doyogame Digital Aid 

    • Main Dashboard

    • Routines 

    • Reports 

  • Preventive Routine 

    • Body-Mind-Soul Practices 

  • Curative Routine (Ergonomic issues)

    • Leg pain

    • Neck pain 

    • Back pain

    • Eyes & Head pain

    • Hands pain

    • Body pain

    • Spine pain

    • Shoulder pain 

  • Handling Situations (Mental and Emotional issues) 

    • Fear

    • Anxiety

    • Fight

    • Distraction

    • Depress

    • Stress

    • Anger

    • Tension

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Program Duration

180 Minutes

Program Deliverables

Training Videos

180 Minutes Duration

You can watch this videos at your own pace

Digital Aid

Doyogame - 3 Months Subscription

Desktop Version

Mobile Version

Digital Aid Demo

Program Launch

Digital Wellbeing Training Program will be launched on 9th April 2020 at 10 AM IST. 

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Program will be available to registered participants 24x7 for 3 months. 

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Program can be accessed as per participants time convenience. 

Program Fees

Early Bird Discount

Register on or before 15th March 2020 at INR 999 per participant